Health and Fitness All books

Edouard Pélissier
Scientific Guidelines for Longevity
Longevity: an ounce of prevention is worth a pound of cure

Helena Compper-Grosgogeat, Yann Rougié
Keeping the Energy of a 20-Year-Old
An all-round health guide to keeping the energy levels you had at age twenty

Gérard Slama
Living Better with Diabetes Third edition revised and expanded
A true little encyclopedia of diabetes. Dr. Gérard Slama: one of the foremost experts, more than 40 years spent treating diabetics. To understand the various types of diabetes, their characteristics, their treatments. Essential rules to treat oneself when one is insulin-dependent.

Guillaume Fond
Eating Well to Avoid Depression A Macrobiotic Diet for Mental Health
12 million French people suffer from irritable bowel syndrome, 28 million from digestive problems, and 10% from symptoms of depression.

Elena Pasquinelli
How to Use Screens in Your Family A Guide for Parents 3.0
Everything you need to know on strategies to encourage a reasonable use of screens for our children and… for ourselves!


