Health and Fitness All books
Gilbert Lagrue
Ageing Well is Possible: I’ve Done It
Everything you need to know to age well, by a celebrated 91-year-old doctor
Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
Yves-Alexandre Thalmann
We Always Have a Second Chance at Happiness A little lesson in happiness
An original approach to happiness: memories have an immense potential for happiness. An overview of discoveries in the neurosciences, in particular on the functioning of memory and of cognitive biases. A renewed approach to the resources of our mental mechanisms.
Fabrice Quercia
The ABC of Infant Care
A practical guidebook covering every aspect of an infant’s life, from 0 to 2 years, for today’s parents
Charles-Édouard Rengade, Frédéric Fanget
Living With and Overcoming Impulsiveness
Impulsiveness can be overcome. This book shows how one can learn to control it
Jacques Fricker
Be Slim, Healthy and Feel Good in Your Skin
How should you eat to keep healthy while remaining slim? What should you do to maintain your ideal weight, without having to diet constantly and without putting on excess kilos over the years? If you have successfully followed a diet, how can you keep from putting the extra weight back on? How can you avoid the cycles of weight loss and weight gain? Above all, how can you keep your figure, as well as your health, and safeguard against illness by eating an optimal diet? This book shows how a single diet can enable you to simultaneously achieve these three goals figure, form, health. Jacques Fricker is a physician specialising in nutrition.
