Personal Development All books
Clémence Peix-Lavallée
Finding Your Inner Strength Overcoming Stress and Burnout
A work with a practical aim: tools for self-evaluation, explanations, and exercises to do at home, at work, and emergency practices when you’re at the end of your rope.
Marie Anaut
Humour and Resilience
• How does humour function? What part does it play in our relational dynamics and in the development of defence mechanisms when we are faced with harmful or destructive experiences?
Jean-Luc Ducher
Overcoming Anxiety All By Yourself
An accessible approach in the form of 100 questions/answers on an ever-present subject
Jean Abitbol
Woman’s Voice
A comprehensive book on the female voice by one of the best specialists, who works with people whose voice is their primary tool: teachers, singers, men and women politicians.
Christine Moussot
Women, Make Yourselves Heard!
The first 100% vocal coaching book for women that addresses the vocal difficulties they most often encounter: light or self-effacing voices, voices that are too high or that speak too fast.
Christian Zaczyk
Healing Trauma with Brainspotting
A novel psychotherapeutic technique from the United States, not based on talking, and which produces rather surprising results.
Florence Lautrédou
The Woman Who Couldn’t Remember her Dreams
A lively tale of great psychological finesse, featuring characters who are stuck in life and learn to link their night-time dreams to their life dreams.
Bernard Geberowicz
The Seven Virtues of Relationships A Special Alchemy
The keys to building a solid, lasting relationship
Rébecca Shankland, Christophe André
Never without Others
The transformations and developments of psychology: integrating elements of sociology (understanding the person though his affiliations) and elements of human ecology
Christopher K. Germer
The Mindful Path to Self-Compassion Freeing Yourself from Destructive Thoughts and Emotions
An introduction to self-compassion by an eminent clinical psychologist and bestselling author
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Alain Braconnier
How to Listen and to Be Heard
The right questions to ask ourselves and the qualities to develop in order to be heard. Feeling like we are being heard contributes to our psychological equilibrium, as well as to our self-confidence. This book proposes a method for being heard properly. A reader-friendly book that offers practical advice and recognizes the true value of dialogue in human relations.
Sophie Morin
Live Better at Work Focused advice for a better life at work
The number of people affected by stress or burnout is increasing. The tools of cognitive and behavioral psychology adapted to professional life: affirmation of self, self-confidence, management of emotions.
Willy Pasini
Liberated and Sometimes Brazen Every nuance of female sexuality
A book that aims to help women overcome the barriers that inhibit them and to show them the way to sexual fulfilment.
Jean-Pierre Danjean
Living With and Overcoming Chronic Fatigue
Preventing, understanding and overcoming chronic fatigue — a condition that was not recognised as a disease until 1988
Mark Williams, Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Following The Mindful Way through Depression, the latest success by Oxford professor Mark Williams
Tobie Nathan
The New Interpretation of Dreams
“A dream that has not been interpreted is like an unread letter,” according to one of the treatises of the Talmud. For a long time, it was thought that psychoanalysts were dream specialists, and Freud himself regarded The Interpretation of Dreams as his seminal work. But Freud never revised the general principles that he defined in 1899, and no psychoanalyst since then has made new propositions to the Freudian postulates concerning methods of dream interpretation. Today, the majority of researchers working on dreams are neurophysiologists, who completely exclude any notion of interpretation. So the issue remains intact and is far from being resolved. While conceding that dreams constitute a physiological reality, Tobie Nathan argues that they cannot be regarded as the hallucinatory fulfilment of the dreamer's repressed wishes, as is generally claimed. So do dreams serve any purpose? Do dreams have any meaning? Nathan returns to these age-old questions and examines them with the audacity and originality that he is known for. In the process, he draws on recent findings in the neurosciences, on the teachings of psychoanalysis — as well as on the lessons of the Talmud.
Rébecca Shankland
The powers of gratitude A little thank-you can go a long way
A regal value of positive psychology, gratitude represents the very foundation of shared good relations.
Moïra Mikolajczak, Isabelle Roskam
The Parent Burnout Avoiding it and getting away with it
Parental burn-out, a societal phenomenon that we are just beginning to talk about.
Franck Lamagnère, Chantal Joffrin Le Clerc
How to get over the fear of being judged by others Assertiveness Exercise Book
The book will enable readers to find the right balance between selfassertion and respect for others.
Gaëtan Cousin, Konstantin Büchler
Calm Down Or, How to Fight Against Inner Agitation
Aimed at an educated general audience, a book that avoids both simplism and hermetical discourse, with a seriously documented foundation that is pleasantly accessible.
Claude Lévy-Leboyer
Testing Intelligence with 6 Essential Questions
A clear synthesis of the most recent research results on IQ and other intelligence tests.
Tobie Nathan
Love Potion How to Make Him/Her Fall in Love with You?
The book that tells you how to make someone fall for you — or how to protect yourself from unwanted lovers! The new art of loving…
Olivier Spinnler
Living Happily With Others A New Approach Of Human Relations
An analytical, thought-out, conscious and active approach to human relations.
Élisa Brune
The Revolution Of Female Pleasure
The indispensable follow-up to Le Secret des Femmes 1: answers to your questions, innovations to be discovered, advice and scientific findings
François Lelord
Hector and the Rose-colored Glasses: To Love Life
Hector, the melancholic psychiatrist who wants to help others to be happy, is back. A story, a gallery of characters, and advice for personal development.