Personal Development All books
Marie Anaut
Humour and Resilience
• How does humour function? What part does it play in our relational dynamics and in the development of defence mechanisms when we are faced with harmful or destructive experiences?
Jean-Luc Ducher
Overcoming Anxiety All By Yourself
An accessible approach in the form of 100 questions/answers on an ever-present subject
Jean Abitbol
Woman’s Voice
A comprehensive book on the female voice by one of the best specialists, who works with people whose voice is their primary tool: teachers, singers, men and women politicians.
Christine Moussot
Women, Make Yourselves Heard!
The first 100% vocal coaching book for women that addresses the vocal difficulties they most often encounter: light or self-effacing voices, voices that are too high or that speak too fast.
Christian Zaczyk
Healing Trauma with Brainspotting
A novel psychotherapeutic technique from the United States, not based on talking, and which produces rather surprising results.
Florence Lautrédou
The Woman Who Couldn’t Remember her Dreams
A lively tale of great psychological finesse, featuring characters who are stuck in life and learn to link their night-time dreams to their life dreams.
Bernard Geberowicz
The Seven Virtues of Relationships A Special Alchemy
The keys to building a solid, lasting relationship
Rébecca Shankland, Christophe André
Never without Others
The transformations and developments of psychology: integrating elements of sociology (understanding the person though his affiliations) and elements of human ecology
Christopher K. Germer
The Mindful Path to Self-Compassion Freeing Yourself from Destructive Thoughts and Emotions
An introduction to self-compassion by an eminent clinical psychologist and bestselling author
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Alain Braconnier
How to Listen and to Be Heard
The right questions to ask ourselves and the qualities to develop in order to be heard. Feeling like we are being heard contributes to our psychological equilibrium, as well as to our self-confidence. This book proposes a method for being heard properly. A reader-friendly book that offers practical advice and recognizes the true value of dialogue in human relations.
Sophie Morin
Live Better at Work Focused advice for a better life at work
The number of people affected by stress or burnout is increasing. The tools of cognitive and behavioral psychology adapted to professional life: affirmation of self, self-confidence, management of emotions.