Personal Development All books
Alain Braconnier
How to Listen and to Be Heard
The right questions to ask ourselves and the qualities to develop in order to be heard. Feeling like we are being heard contributes to our psychological equilibrium, as well as to our self-confidence. This book proposes a method for being heard properly. A reader-friendly book that offers practical advice and recognizes the true value of dialogue in human relations.
Sophie Morin
Live Better at Work Focused advice for a better life at work
The number of people affected by stress or burnout is increasing. The tools of cognitive and behavioral psychology adapted to professional life: affirmation of self, self-confidence, management of emotions.
Jean-Pierre Danjean
Living With and Overcoming Chronic Fatigue
Preventing, understanding and overcoming chronic fatigue — a condition that was not recognised as a disease until 1988
Mark Williams, Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Following The Mindful Way through Depression, the latest success by Oxford professor Mark Williams
Tobie Nathan
The New Interpretation of Dreams
“A dream that has not been interpreted is like an unread letter,” according to one of the treatises of the Talmud. For a long time, it was thought that psychoanalysts were dream specialists, and Freud himself regarded The Interpretation of Dreams as his seminal work. But Freud never revised the general principles that he defined in 1899, and no psychoanalyst since then has made new propositions to the Freudian postulates concerning methods of dream interpretation. Today, the majority of researchers working on dreams are neurophysiologists, who completely exclude any notion of interpretation. So the issue remains intact and is far from being resolved. While conceding that dreams constitute a physiological reality, Tobie Nathan argues that they cannot be regarded as the hallucinatory fulfilment of the dreamer's repressed wishes, as is generally claimed. So do dreams serve any purpose? Do dreams have any meaning? Nathan returns to these age-old questions and examines them with the audacity and originality that he is known for. In the process, he draws on recent findings in the neurosciences, on the teachings of psychoanalysis — as well as on the lessons of the Talmud.
Franck Lamagnère, Chantal Joffrin Le Clerc
How to get over the fear of being judged by others Assertiveness Exercise Book
The book will enable readers to find the right balance between selfassertion and respect for others.
Gaëtan Cousin, Konstantin Büchler
Calm Down Or, How to Fight Against Inner Agitation
Aimed at an educated general audience, a book that avoids both simplism and hermetical discourse, with a seriously documented foundation that is pleasantly accessible.
Rébecca Shankland
The powers of gratitude A little thank-you can go a long way
A regal value of positive psychology, gratitude represents the very foundation of shared good relations.
Moïra Mikolajczak, Isabelle Roskam
The Parent Burnout Avoiding it and getting away with it
Parental burn-out, a societal phenomenon that we are just beginning to talk about.
Claude Lévy-Leboyer
Testing Intelligence with 6 Essential Questions
A clear synthesis of the most recent research results on IQ and other intelligence tests.
Tobie Nathan
Love Potion How to Make Him/Her Fall in Love with You?
The book that tells you how to make someone fall for you — or how to protect yourself from unwanted lovers! The new art of loving…
Élisa Brune
The Revolution Of Female Pleasure
The indispensable follow-up to Le Secret des Femmes 1: answers to your questions, innovations to be discovered, advice and scientific findings
Olivier Spinnler
Living Happily With Others A New Approach Of Human Relations
An analytical, thought-out, conscious and active approach to human relations.
Anne-Lise Schwing
A Method for Avoiding Burnout
How not to become overwhelmed at work. Tests, questionnaires, work on thoughts to know how to assert oneself and get back on top of things. A lively and dynamic tone.