Catalog All books
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Depression
Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Emotional Shocks and Fears
Fear of flying, verification phobias (OCD), fear of taking transportation following a violent trauma: all these forms of anxiety handicap daily life. They do not randomly take root, but yoga can have an influence on their uncontrollable mechanisms.
Jean-Philippe Lachaux
Concentrate, And Your Brain Will Work For You
How can we help young children learn to concentrate? An enjoyable comic book to learn how the brain works. Practical, step-by-step tools to help children learn to concentrate and focus their attention. An approach based on cognitive neurosciences and tested in primary-school classes. A reader-friendly book for a unique concept.
Isabelle Peretz
Learn Music What’s New in the Neurosciences
The fruit of more than thirty years of research on the neurobiological foundations of music in conjunction with education, which tells us everything about the way in which music acts and transforms our brain.
Christophe André
Imperfect, free and Happy How to Live in Friendship with Yourself
This new book is the result. It radically embraces the daily practice of self-esteem and of how to live in friendship and harmony with yourself.
Dominique Rousseau
Six Theses in Favor of Continuous Democracy
The question of a change in constitution has often been raised: it is entirely relevant in the electoral campaigns of 2022...
Libby Purves
How Not to be a Perfect Mother
Are you one of those perfect mothers or are you a real mother? Perfect mothers always smile, always have immaculate homes, never raise their voices....
Claude Béata
Dog Psychology Stress, anxiety and depression
Many dogs suffer from such psychological problems as phobias, hyperactivity, separation anxiety and depression. This book recounts the stories of seven dogs, whose behaviour had become so erratic that their owners were on the verge of getting rid of them. Their veterinarian (the author) presents their stories as an investigation, taking the reader back to the origin of each disorder and then describing the form of therapy he used to enable each dog and its owner to cohabit in harmony. Written in a lively, often humorous style, this practical book will help readers understand the emotional life and behaviour of dogs. The chapters are presented in the form of accessible stories interspersed with sidebars containing relatively more technical information. Claude Béata is a behaviourist veterinarian and a member of the European College of Behaviourist Veterinarians. A specialist in emotional attachment, he is the co-author, with Boris Cyrulnik, of several interdisciplinary studies in comparative pathology.
Élie Hantouche, Vincent Trybou
Treating Your Cyclothymia Seven Keys of Self-Mastery
This sensible, useful guidebook is illustrated with numerous examples; it includes self-evaluation tests, practical information, and exercises for daily use.