Results for the keyword self-awareness
A practical and informative book for a wide audience, it introduces a concept that is as essential as resilience: mentalization, developing free-flowing and regenerative thought processes. Includes a large number of explanatory anecdotes drawn from contemporary film, literature, and case studies.
An original approach to happiness: memories have an immense potential for happiness. An overview of discoveries in the neurosciences, in particular on the functioning of memory and of cognitive biases. A renewed approach to the resources of our mental mechanisms.