Results for the keyword form
Jean-Marie Bourre
The Dietetics of the Brain Intelligence and Pleasure
What mechanisms govern our cravings, our taste, our nutritional needs? How should we eat to think well and work productively? J.-M. Bourre, a neurotoxicologist, celebrates the pleasures of a greedy brain, a gastronomical brain. He takes us on a fascinating exploration of the complex chemistry which links our brain to our plate in the world of proteins, vitamins, mineral salts, and lipids.
Jean-Marie Bourre
The Dietetics of the Brain New Edition
How should we eat to think well and work productively? J.-M. Bourre, a neurotoxicologist, celebrates the pleasures of a greedy brain, a gastronomical brain. He takes us on a fascinating exploration of the complex chemistry which links our brain to our plate in the world of proteins, vitamins, mineral salts, and lipids. By providing the keys to proper nutrition, this book shows the way to greater mental awareness, energy, health and fulfilment, while respecting the real needs of both the body and the brain that most crucial organ. Throughout the book, pleasure (adapted to every budget) remains one of the authors main concerns.
Jean-Marie Bourre
The Dietetics of the Brain
How should you eat to improve how you think? This book sounds the death knell of repressive rules of nutrition and celebrates the joys of the food-loving, gourmet brain. What is the greatest nutritional risk? An unbalanced diet. By providing the keys to proper nutrition, this book shows the way to greater mental awareness, energy, health and fulfilment, while respecting the real needs of both the body and the brain that most crucial organ. Throughout the book, pleasure (adapted to every budget) remains one of the authors main concerns. Jean-Marie Bourre heads a research team specialising in the chemistry of the brain, at INSERM.
Jacques Fricker
Eat Well To Be On Top Form Heart, Brain, Health
Should you eat read meat ? Is red wine good for the heart ? Do "bio" products give us a boost ? What to think of health supplements ? This book tells readers how eat so as to protect and preserve their future, but it does not ignore their present mental and physical well-being. In addition, readers will find the authors simple, straightforward tips easy to put into practice in their daily lives.
