Health and Wellness All books
Jean-Marie Bourre
Food for Thought And Pleasure
"Why do we eat? For our intelligence capacity, aswell as the harmonious functioning of the body. Yes, for the brain you must eat eggs, charcuterie, red meat, as oily fish as possible, accompanied by fruit and vegetables, and complemented by wine and beer. Yes, you must derive pleasure from eating. And no, you don't need to become a herbivore, which would only serve to hinder the development and operation of your brain!" Jean-Marie Bourre
Réginald Allouche
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar
Chantal Hausser-Hauw
The Sleep Consultation A Practical Medical Guidebook
This complete guidebook, conceived as a consultation, shows how to put an end to insomnia.
Christophe De Jaeger
The Muscle, Sport and Longevity
Christophe De Jaeger is a geriatrician and gerontologist...
Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
