Health and Wellness All books
Michel Jouvet
The Sleep, Consciousness and Wakefulness
A major scientific work that offers a sweeping panorama of the state of consciousness, from Hippocrates to the latest findings in neurology.
François Lelord, Christophe André
The Power of Emotions Love, Anger, Joy
Should we express our emotions? How can we use them? How can we improve our understanding of the emotions of others? How does the transition from emotion to passion occur? This book is not only a guide to help readers find their way in the myriad of recent findings about the emotions, it is also a practical handbook. For each one of the major emotions, the authors have listed the practical advice that they give to their patients and that they try to apply in their own lives. Christophe André and François Lelord are psychiatrists.
Jeanne Siaud-Facchin
How Meditation Changed My Life and Could Also Change Yours!
The book contains a wealth of information on mindfulness meditation, juxtaposing recent findings in the neurosciences with actual experiences.
Dominique Lanzmann-Petithory
Nutrition for a Long Life
A long life is built gradually from early childhood. But regardless of ones age, it is never too late. Longevity is not only a question of genes: most of us are capable of living in good health for a long time. But how? The answer, according to Dominique Lanzmann-Petithory, is by eating healthily and following some basic health rules. This practical manual will allow each reader to find and maintain his or her maximum energy and, above all, to learn the arts of eating and living. Dominique Lanzmann-Petithory is a physician.
Helena Compper-Grosgogeat, Yann Rougié
Keeping the Energy of a 20-Year-Old
An all-round health guide to keeping the energy levels you had at age twenty
Florence Lautrédou
True Love Breaking Free from the Illusions of Love
Written in vibrant and literary style, but at the same time a real guide to personal development which will help guide the way along the path of love. Finding real love remains a major hope for many women.
Edouard Pélissier
Scientific Guidelines for Longevity
Longevity: an ounce of prevention is worth a pound of cure
Joël Dehasse
Everything You Need to Know About Cat Psychology
A new revised and expanded edition of a seminal work on cats!
Laurent Bègue-Shankland
Animals and Us Our Emotions, Our Prejudices, Our Contradictions
Through our relationships with animals, it is actually human psychology, with its ambivalences with regard to animals, that is the subject of this book: from empathy to abuse.
Gérard Slama
Living Better with Diabetes Third edition revised and expanded
A true little encyclopedia of diabetes. Dr. Gérard Slama: one of the foremost experts, more than 40 years spent treating diabetics. To understand the various types of diabetes, their characteristics, their treatments. Essential rules to treat oneself when one is insulin-dependent.
Joël Dehasse
Everything You Need to Know About Dog Psychology
A new revised and expanded edition of a seminal work on dogs!