Health and Wellness All books

Jean-Marie Bourre
Chrono-dietetics of the Brain
How eating the right food at the right time can enhance brain health, efficacy and pleasure

Michel Jouvet
The Sleep, Consciousness and Wakefulness
A major scientific work that offers a sweeping panorama of the state of consciousness, from Hippocrates to the latest findings in neurology.

François Lelord, Christophe André
The Power of Emotions Love, Anger, Joy
Should we express our emotions? How can we use them? How can we improve our understanding of the emotions of others? How does the transition from emotion to passion occur? This book is not only a guide to help readers find their way in the myriad of recent findings about the emotions, it is also a practical handbook. For each one of the major emotions, the authors have listed the practical advice that they give to their patients and that they try to apply in their own lives. Christophe André and François Lelord are psychiatrists.

Thierry Vincent
Anorexia
Why are more and more young girls and women becoming anorexic ? Today it is a real social problem. The trend of diets, and the multiplication of magazines about losing weight are no longer enough to explain this phenomenon. Thierry Vincent poses fundamental questions in this book in order to understand how anorexica works. Perhaps the search for new ways of treating anorexia should depart from an examination of these questions. Thierry Vincent, a psychiatrist and psychoanalyst, is the medical director of the university health centre Georges Dumas, in La Tronche, near Grenoble, where high school and university students suffering from eating disorders are treated.



