Health and Fitness All books
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Elena Pasquinelli
How to Use Screens in Your Family A Guide for Parents 3.0
Everything you need to know on strategies to encourage a reasonable use of screens for our children and… for ourselves!
Edouard Pélissier
Vegetarian, Vegan, or Flexitarian? What Is Good for Your Health
A clear and accessible book to better understand the advantages and the risks of the various dietary models: vegetarianism, veganism, an omnivorous diet.
Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases
Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
Edouard Pélissier
Scientific Guidelines for Longevity
Longevity: an ounce of prevention is worth a pound of cure