Health and Fitness All books

Anne de Kervasdoué

New Questions from Women Responses to 1001 questions that women ask about their health and their well-being, at every age in life

All the experience and knowledge of a gynecologist who has been listening to women for 40 years.

Michel Craplet

Alcohol, the Foremost Addiction Overcoming a Chronic Illness

Alcoholism remains a major subject in public health, much more toxic than drug addiction

Éric Boulanger

I’ve Decided to Age Well

An eminent professor of geriatrics helps us understand the signs of aging and the positive and innovative idea of “active aging.”

Steven Laureys

Meditation Exercises to Improve Your Brain

A range of meditation exercises carefully guided by the great neurologist Steven Laureys, enabling a practical implementation, whose duration and level can be adapted.

Guillaume Fond

Eating Well to Avoid Depression A Macrobiotic Diet for Mental Health

12 million French people suffer from irritable bowel syndrome, 28 million from digestive problems, and 10% from symptoms of depression.