Catalog All books
William C. Dement, Christopher Vaughan
How to have a good night's sleep
For more than forty years, William Dement has been researching the subject of sleep and of sleep-related problems. According to Dement, if we dont sleep well, we cannot be healthy; but its impossible to sleep well if we dont know what disturbs our sleep patterns, or what we stand to gain from an adequate nights rest. We are careful about our diets and we make sure we get enough exercise. Yet we often forget that it is equally important to sleep well. Sleep is often sacrificed to the demands of our daily lives. Doctors still tend to minimise the physical, emotional and psychological risks that result from a failure to give sleep its due. This fundamental work by a world-renowned specialist enables us to find out how we should sleep, in order to feel better and keep healthy. William C. Dement is a world authority in the field of sleep and in the treatment of sleep disturbances. In the 1970s, he founded one of the earliest centres specialising in the study of sleep at Stanford University, in California. He continues to teach at Stanford. Christopher Vaughan is the author of How Life Begins : The Science of Life in the Womb.
Nathalie Blanc
Animals in an Urban Environment
Those of you who live in an urban centre, do you think the rightful place of the animal is in the countryside ? Do you think that dogs are simply kept at the whim of lonely citizens ? That cats should not be allowed to roam the streets ? That there should be no more cockroaches to invade homes ? Yet, do you really want a city without nature ? Without green areas, but also without animals ? A sterilised city in other words.. Nathalie Blanc analyses here the role of the animal, and thus the living, in our urban societies. Nathalie Blanc is a researcher specialising in urban geography, at the Centre National de la Recherche Scientifique.
Frédéric Fanget
Assert Yourself! For more productive relationships with others
Do you have trouble expressing your needs? Is it difficult for you to say 'no'? Are you afraid of speaking in public? Written in the form of a self-help manual, this book should enable you to pinpoint those situations in your professional and personal life that give you most difficulty: expressing yourself during a meeting; starting up a conversation when you don't know anyone; criticising your partner; saying 'no' to a friend who wants a favour; asking your boss for a raise. This book aims to help you (re)develop a balanced relationship with others, so you can learn to express yourself while avoiding the extremes of passivity or aggression. Frédéric Fanget is a medical psychiatrist and company consultant specialising in disorders related to lack of assertiveness. He teaches and practises in Lyon.
Colonel Passy
Colonel Passy Memoirs of the Chief of the Secret Services of a Liberated France
These two volumes constitute a new edition of Colonel Passys memoirs, which were first published by Plon in a three-volune limited edition (Deuxième Bureau-Londres; 10 Duke Street-Londres; Missions Secrètes en France). The new edition has been presented and annotated by historian Jean-Louis Crémieux-Brilhac, a specialist in the period. André Dewawrin, alias Colonel Passy, headed the Bureau de Contre-espionnage, de Renseignement et dAction (BCRA) of the Free French in London, from 1940 to 1944. He became General Koenigs chief of staff, in 1944. A former student at the prestigious Ecole Polytechnique, he headed the department of research and study for the French Ministry of Defence after the war.
Thierry Vincent
Anorexia
Why are more and more young girls and women becoming anorexic ? Today it is a real social problem. The trend of diets, and the multiplication of magazines about losing weight are no longer enough to explain this phenomenon. Thierry Vincent poses fundamental questions in this book in order to understand how anorexica works. Perhaps the search for new ways of treating anorexia should depart from an examination of these questions. Thierry Vincent, a psychiatrist and psychoanalyst, is the medical director of the university health centre Georges Dumas, in La Tronche, near Grenoble, where high school and university students suffering from eating disorders are treated.
Jerome Kagan
Three Seductive Ideas
Do the first two years of a childs life really determine his or her future development? Are human beings, like other primates, solely motivated by the pursuit of pleasure? What can be concluded today about the notion of temperament? Is it stable and unchanging throughout life? This book is the culmination of a lifetime of research. Jerome Kagan, one of the founders of modern development psychology, is known the world over for the precision and originality of his work, as well as for his overall examination of the methods and meaning of psychology. Jerome Kagan teaches at Harvard University. He is the author of several works on psychology that are regarded as classics.