Health and Fitness All books
Henri-Jean Aubin, Patrick Dupont, Gilbert Lagrue
How to Stop Smoking
We are all aware that tobacco seriously damages health. Yet despite this, many of us continue to fall into the trap and start smoking. And many smokers who try to overcome their dependence fail to do so because quitting involves more than just will-power. This book will enable smokers to understand the mechanisms underlying their tobacco dependence so that they will be able to free themselves of it, without breaking down. Dependence may be physical, but it is also psychological and behavioural. Three eminent specialists have brought together their skills here to offer a real, step-by-step action programme. Professor Gilbert Lagrue is a specialist in vascular diseases. Dr. Henri-Jean Aubin is a psychiatrist and heads a section in a centre devoted to the treatment of addictions. Dr. Patrick Dupont works toward putting a stop to tobacco abuse for the Office Français de Prévention du Tabagisme.
Jean Bénichou, Marc Libotte
The Book of Feet and Walking
Do you have flat feet ? Hollow feet ? How can deviations of the toe be treated ? Sprains ? How can you look after the nails and the skin ? How should you treat athletes foot ? What to make of reflexology ? Why are the feet of children, athletes and senior citizens so fragile ? How is the marvel of bipedalism possible ? What is the position of the foot in our culture ? Dr Jean Bénichou and Professor Marc Libotte are orthopaedic surgeons, specialising in foot surgery.
Pierre Khalifa
How to be Well Treated
"The goal of this book is to answer some of the many questions that are asked about patient-doctor relations and healthcare. How should we go about choosing the doctor in whom we will entrust our health? How can we contribute to make our consultation more effective, in order to help our doctor make a better diagnosis and find the most appropriate solutions? And when should we put an end to the relationship of trust with our doctor?" Pierre Khalifa Pierre Khalifa, a specialist in internal medicine, has worked as a house doctor in Parisian hospitals and was formerly a clinical director at the Hôpital Cochin, in Paris.
Bernard Duplan, Marc Marty
How to Treat Back Problems
Why do you have backache ? What are the treatments available to you ? Can osteopathy help ? What to do when the pain is persistant and recurring ? How can you protect your back ? What precautions need to be taken in pregnant women and children ? Does the "mental" aspect play a part in curing it ? This book is a thorough guide to current medical knowledge about the causes of backaches, how to prevent them and how to treat them. Bernard Duplan, a rheumatologist, heads a department at the rheumatology hospital in Aix-les-Bains. Marc Marty is a rheumatologist at the Hospital Henri Mondor, in Creteil.