Health and Fitness All books
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Depression
Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Emotional Shocks and Fears
Fear of flying, verification phobias (OCD), fear of taking transportation following a violent trauma: all these forms of anxiety handicap daily life. They do not randomly take root, but yoga can have an influence on their uncontrollable mechanisms.
Yves-Alexandre Thalmann
We Always Have a Second Chance at Happiness A little lesson in happiness
An original approach to happiness: memories have an immense potential for happiness. An overview of discoveries in the neurosciences, in particular on the functioning of memory and of cognitive biases. A renewed approach to the resources of our mental mechanisms.
Gilles Mondoloni
Guide to Osteopathy Edition 2017
Osteopathy, an effective treatment for commonplace aches and pains
Perla Kaliman, Miguel Aguilar
Feed Your Brain Neuroscience, food and gourmet recipes
A cook and a scientist work together to help our brain give its best. Preventative health for our brain through diet. An original cookbook that brings together neuroscience, ingredients and recipes.
David Khayat, Cécile Khayat , Nathalie Hutter-Lardeau
Anti-Cancer Cooking
A healthy, tasty and convivial style of cooking that is easy to prepare and fits with the tastes and constraints of modern living. Information on familiar and some less familiar foods with recognized anti-cancer properties.
