Yoga Therapy self-help series, by Lionel Coudron
From the body to the psyche, a new look at our aches and pains and what they mean.
Using hypnosis to improve personal healthcare
Fibromyalgia affects 2% of the general population, predominantly female. Practicing yoga does not replace treatment but complements it by applying simultaneously to the physical and psychological self.
Yoga acts upon both the physiological and psychological aspects of fear, worry and all manifestations of anxiety. Medical expertise, step-by-step guide to exercise, and advice on general wellbeing.
Osteopathy, an effective treatment for commonplace aches and pains