Psychology All books
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Antoine Alaméda
The 7 Domestic Sins
Based on clinical studies and his own long practice in the field, in this book Alameda shows how each family suffering from psychological problems can become its own best therapist, once it relearns to use the resources paralysed by history and modern culture. Far from being general, guilt-mongering, or infantilizing, Alameda's book concretely examines the seven situations that, today, are the most common reasons for seeking family therapy. Antoine Alameda is director at the Child and Adolescent Psychiatry Clinic at the Hospital of Toulon-la-Seyne.
Alice Massat
The Success of Frauds and Fakes
Familiar scams carried out by known fraudsters are on the rise: a sign of the times?
Marie-Claude Gavard
Sixty Ways to Make Your Relationship a Success
In 60 points, the author explains how to rebuild a solid relationship.
Françoise Millet-Bartoli
Mid-Life Crisis A Second Chance
In France, the notion of a mid-life crisis remains relatively little known. And yet, just like childhood and adolescence, mid-life is a specific age characterised by a distinctive psychology and, sometimes, psycho-pathology. This often-feared time of life, governed by major personal changes, can also be a period of true rebirth if the mid-lifer learns how to deal with the changes, by being informed and knowing how to react. This book focuses on what mid-lifers can do to live in greater harmony with themselves. Françoise Millet-Bartoli is a psychiatrist and psychotherapist and teaches at the medical faculty of Toulouse.
Gérard Macqueron
The Psychology of Solitude
Do you lack friends? Do you fail to establish satisfactory affective relations? Does intimacy perturb you? Are you bored? Do you have a feeling of emptiness, of uselessness? If the answer to these questions is yes, you may be suffering from intolerance to solitude
Mireille Gayraud-Andel , Marie-Pierre Poulat
Stuttering and How to Overcome It
This informative guide shows how to overcome stuttering and recover self-esteem.
Didier Pleux
From the King Child to the Tyrant Child
More and more parents are faced with what amounts to a power take-over by their children. The tyrannical child makes constant demands, uses his parents for his own ends and creates a climate of psychological violence. The solution lies in education coupled with authority. This is a lively, clear and polemical work which shows parents how to redefine their parental authority and should enable them to feel less anxious. Besides offering practical psychological advice, it also provides an examination of what living in society means. Didier Pleux is a clinical psychologist
Jean Cottraux
Internal Enemies Obsessions and Compulsions
Why do some people become obsessed with cleanliness, fear of causing accidents, or the idea that they are guilty of some fault or imperfection? Where should the line be drawn between "normal" obsessions, from which everyone suffers to a greater or lesser degree, and pathological obsessions? When should measures be taken to treat those who suffer from obsessions? Why have obsessive-compulsive disorders become so common (2.5% of the population now suffer from them)? Jean Cottrauxs study of several clinical cases enables him to describe how obsessive-thought processes function. Doctor Jean Cottraux is a clinical psychiatrist and lecturer at the Université de Lyon I.
Robert Ladouceur, Lynda Bélanger, Éliane Léger
How to stop worrying about everything and nothing
Take the time to breathe deeply. Control your stress. Stop worrying about everything. Thats what youd like to do, but you believe that, for someone with an anxious temperament like your own, this is impossible. However, this 220-page book shows how you can overcome chronic anxiety. Included here are quizzes, questionnaires, examples and exercises - everything that you need to help you make the change and live a better life. A psychiatrist and psychotherapist, Robert Ladouceur is a professor of psychology at Laval University in Quebec City.
Édouard Zarifian
The Will to Be Cured
Here is the most anachronistic and conservative book that could be written on medicine. Here I defend an idea which is too often forgotten, even if it is at the base of all practical medicine that no treatment can be really whole if the patient, those close to him, and his doctor dont establish a special relationship based on trust. Compassion, understanding of suffering and devotion all have a place in the therapeutic relationship. How should we best care for the sick? Why heal? Its a lost word that I propose here to recover. Édouard Zarifian is a professor of psychiatry and medical psychology at the University of Caen.
Laurent Schmitt
The Paradoxes of Free Time
Does more leisure time mean more time or more constraints?
Édouard Zarifian
The Price of Well-being
Why is France one of the countries which has the highest rate of consumption of psychotropic drugs (tranquillisers, hypnotics, antidepressants, neuroleptics) ? Are the French more ill than other nationalities ? No, says Edouard Zarifian, it is rather that in this country, we offer medication for the least emotional trouble. It is thus a cry of warning that Professor Zarifian voices in this book, directly inspired by his celebrated report to the Ministry of Health which the public have not had access to up until now.
Yves Simon
How to Overcome Bulimia
Bulimia is increasingly common, particularly among girls. A recent study of high-school-age girls revealed that 20 % suffered from regular bulimic episodes. Approaching bulimia from both a psychological and a behavioural angle, the authors offer a practical, scientifically tested method to overcome the disorder. This is an indispensable book for patients, their friends and family, as well as for members of the medical profession Yves Simon is a medical psychiatrist and director of the anorexia/bulimia programme at the Free University of Brussels. François Nef is a psychologist teaching at the Free University of Brussels. Both Doctors Simon and Nef are specialists in eating disorders and behaviour.
