Psychology All books
Jean Cottraux
Internal Enemies Obsessions and Compulsions
Why do some people become obsessed with cleanliness, fear of causing accidents, or the idea that they are guilty of some fault or imperfection? Where should the line be drawn between "normal" obsessions, from which everyone suffers to a greater or lesser degree, and pathological obsessions? When should measures be taken to treat those who suffer from obsessions? Why have obsessive-compulsive disorders become so common (2.5% of the population now suffer from them)? Jean Cottrauxs study of several clinical cases enables him to describe how obsessive-thought processes function. Doctor Jean Cottraux is a clinical psychiatrist and lecturer at the Université de Lyon I.
Robert Ladouceur, Lynda Bélanger, Éliane Léger
How to stop worrying about everything and nothing
Take the time to breathe deeply. Control your stress. Stop worrying about everything. Thats what youd like to do, but you believe that, for someone with an anxious temperament like your own, this is impossible. However, this 220-page book shows how you can overcome chronic anxiety. Included here are quizzes, questionnaires, examples and exercises - everything that you need to help you make the change and live a better life. A psychiatrist and psychotherapist, Robert Ladouceur is a professor of psychology at Laval University in Quebec City.
Édouard Zarifian
The Will to Be Cured
Here is the most anachronistic and conservative book that could be written on medicine. Here I defend an idea which is too often forgotten, even if it is at the base of all practical medicine that no treatment can be really whole if the patient, those close to him, and his doctor dont establish a special relationship based on trust. Compassion, understanding of suffering and devotion all have a place in the therapeutic relationship. How should we best care for the sick? Why heal? Its a lost word that I propose here to recover. Édouard Zarifian is a professor of psychiatry and medical psychology at the University of Caen.
Laurent Schmitt
The Paradoxes of Free Time
Does more leisure time mean more time or more constraints?
Édouard Zarifian
The Price of Well-being
Why is France one of the countries which has the highest rate of consumption of psychotropic drugs (tranquillisers, hypnotics, antidepressants, neuroleptics) ? Are the French more ill than other nationalities ? No, says Edouard Zarifian, it is rather that in this country, we offer medication for the least emotional trouble. It is thus a cry of warning that Professor Zarifian voices in this book, directly inspired by his celebrated report to the Ministry of Health which the public have not had access to up until now.
Yves Simon
How to Overcome Bulimia
Bulimia is increasingly common, particularly among girls. A recent study of high-school-age girls revealed that 20 % suffered from regular bulimic episodes. Approaching bulimia from both a psychological and a behavioural angle, the authors offer a practical, scientifically tested method to overcome the disorder. This is an indispensable book for patients, their friends and family, as well as for members of the medical profession Yves Simon is a medical psychiatrist and director of the anorexia/bulimia programme at the Free University of Brussels. François Nef is a psychologist teaching at the Free University of Brussels. Both Doctors Simon and Nef are specialists in eating disorders and behaviour.
Alain Ehrenberg
Tired of Yourself Depression and Society
Examining the changes that have occurred since the 19th century in both psychiatry and society at large, this book shows how the internal collapse that is depression is the ultimate symbol of our culture of powerlessness. The depressed person cannot rise above the demands imposed on him or that he imposes on himself. He has no recourse but fatigue, inhibition, and indecision. But what does it mean to learn to be oneself? Is our society merely creating huge numbers of hypochondriacs? Can we any longer draw a line between the small unhappinesses and frustrations of daily life, and pathological suffering? Alain Ehrenberg is a sociologist.
François Ladame
Eternal Adolescents How to Become an Adult
Problems of identity also concern fully developed adults or, more accurately, those apparently developed adults who have failed to leave their childhood behind and have been unable to become autonomous. In an age which prefers to break down rather than uphold limits between genders, generations, even between life and death how can the construction of ones personal identity be enhanced? What can be done to develop a powerful sense of existing in ones own right, independently of inner changes and circumstances? How can children be helped to find their place in the world and to remain themselves in the midst of others? François Ladame is a psychiatrist and psychoanalyst
Édouard Zarifian
The True Paradises in Your Head
Nowadays, we are not entitled to be sad without being told: this is a disease . Consequences: instead of receiving love and friendship, the distressed person receives a medicine which deepens his solitude. Édouard Zarifian, a well-know psychiatrist, argues against the abuse of psychotropes in prescriptions and warns us against a society ready to normalize emotions.
Yasmine Liénard
In Support of a New Wisdom Third Generation Psychotherapies
Using meditation and mindfulness to adapt to our changing society
Élie Hantouche, Vincent Trybou
Treating Your Cyclothymia Seven Keys of Self-Mastery
This sensible, useful guidebook is illustrated with numerous examples; it includes self-evaluation tests, practical information, and exercises for daily use.
Yves Simon, François Nef
How to Overcome Anorexia And Regain the Pleasure of Living
Anorexia is often perceived as a mysterious, incurable illness. Yet despite its sinister reputation, its causes can be explained and the illness can be treated. Overcoming anorexia requires medical and psychological treatment, but it also depends on the attitude of the patients family and friends. This self-help manual offers specific solutions, advice based on the authors clinical practice, and recommendations from experts in the field. François Nef is a medical psychiatrist and Yves Simon is a psychologist. Both specialise in eating disorders
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Antoine Alaméda
The 7 Domestic Sins
Based on clinical studies and his own long practice in the field, in this book Alameda shows how each family suffering from psychological problems can become its own best therapist, once it relearns to use the resources paralysed by history and modern culture. Far from being general, guilt-mongering, or infantilizing, Alameda's book concretely examines the seven situations that, today, are the most common reasons for seeking family therapy. Antoine Alameda is director at the Child and Adolescent Psychiatry Clinic at the Hospital of Toulon-la-Seyne.