Psychology All books
Willy Pasini
Be Self-Confident
Feeling self-confident means being capable of developing projects for the future and knowing how to push events towards success for ones self. But it also means being capable of living at peace with ones self. In this book, Willy Pasini explains exactly how self-confidence develops. What is the influence of the way we perceive our own bodies? What can be done instead to enhance our feelings of inner security? This is an essential work which should help readers calmly set out on the road to happiness. Willy Pasini is a psychotherapist.
Claude Olievenstein, Carlos Parada
Like A Cannibalistic Angel Drugs, Adolescents and Society
Does it make sense to place hallucinogens and hard drugs in the same category and to regard them all as addictive? Should tobacco and alcohol be put on the same plane as heroin, cocaine and crack ? With the assistance of Carlos Parada, his collaborator at the Centre Médical de Marmottan, Claude Olievenstein offers the reader his latest thoughts and ideas on the highly distinctive world of substance abusers, which is characterised by pleasure, withdrawal, the need for warmth and haste and, above all, by instability and chaos. Claude Olievenstein is the head doctor at the Centre Médical de Marmottan, in Paris, and a senior research fellow at the University of Lyon-II. Carlos Parada, a physician specialising in drug addiction, works at the Centre Médical de Marmottan.
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Frédéric Fanget
Assert Yourself! (New Edition) For more productive relationships with others
Do you have trouble expressing your needs? Is it difficult for you to say 'no'? Are you afraid of speaking in public? Written in the form of a self-help manual, this book should enable you to pinpoint those situations in your professional and personal life that give you most difficulty: expressing yourself during a meeting; starting up a conversation when you don't know anyone; criticising your partner; saying 'no' to a friend who wants a favour; asking your boss for a raise. This book aims to help you (re)develop a balanced relationship with others, so you can learn to express yourself while avoiding the extremes of passivity or aggression. Frédéric Fanget is a medical psychiatrist and company consultant specialising in disorders related to lack of assertiveness. He teaches and practises in Lyon.
