Guides to help yourself All books
Christine Mirabel-Sarron, Nayla Chidiac
Managing Your Time Well
Feeling overwhelmed and short of time is not inevitable. We can all “make” time and lead better lives.
Yves-Alexandre Thalmann
Feeling Great With Positive Psychology
Discover the path to wellbeing through positive psychology, a scientifically based method.
Mireille Gayraud-Andel , Marie-Pierre Poulat
Stuttering and How to Overcome It
This informative guide shows how to overcome stuttering and recover self-esteem.
Dominique Servant
How Not to Crack Up at Work
What can be done, in a concrete fashion, to overcome work-related problems and to obtain professional satisfaction and fulfilment?
Antoine Pelissolo, Stéphane Roy
Stop Blushing — Accepting that Others See You
Blushing deeply in public can cause embarrassment.
Yves Simon, Isabelle Simon-Baïssas
How to Help Your Anorexic Child
Is your teenage daughter anxious about her weight? Is she losing weight? Are you worried? Why is her behaviour so destructive? Why does her personality seem changed? Is she anorexic?
