Catalog All books
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Frédéric Fanget
Assert Yourself! (New Edition) For more productive relationships with others
Do you have trouble expressing your needs? Is it difficult for you to say 'no'? Are you afraid of speaking in public? Written in the form of a self-help manual, this book should enable you to pinpoint those situations in your professional and personal life that give you most difficulty: expressing yourself during a meeting; starting up a conversation when you don't know anyone; criticising your partner; saying 'no' to a friend who wants a favour; asking your boss for a raise. This book aims to help you (re)develop a balanced relationship with others, so you can learn to express yourself while avoiding the extremes of passivity or aggression. Frédéric Fanget is a medical psychiatrist and company consultant specialising in disorders related to lack of assertiveness. He teaches and practises in Lyon.
Laurent Murawiec
The Spirit of Nations Cultures and Geopolitics
What drives the many nations that crowd onto the stage of world politics? The study of geopolitics seeks to find the force that moves them, by examining their geographical position and national interests, but it does not exhaust the subject of motives. How, for example, is their position perceived and understood? How are national interests regarded? The present investigation rests on a number of postulates, without which it would be impossible to proceed: the spirit of a nation must be real, characteristic and recognisable; it must matter; and the nations themselves must continue to matter." Laurent Murawiec
Yves Simon, François Nef
How to Overcome Anorexia And Regain the Pleasure of Living
Anorexia is often perceived as a mysterious, incurable illness. Yet despite its sinister reputation, its causes can be explained and the illness can be treated. Overcoming anorexia requires medical and psychological treatment, but it also depends on the attitude of the patients family and friends. This self-help manual offers specific solutions, advice based on the authors clinical practice, and recommendations from experts in the field. François Nef is a medical psychiatrist and Yves Simon is a psychologist. Both specialise in eating disorders
Philippe Kourilsky
The Right Usage of the Precautionary Principle
The precautionary principle is a term so frequently repeated in most spheres of public life that it has become something of a mantra. And yet it remains controversial and has been given many different, and often contradictory, interpretations by its supporters and opponents. For these reasons, the author argues that it is essential to clarify the way the term is used, and this forms the basis of this work. Philippe Kourilsky is the head of the Institut Pasteur and a member of the French Academy of Science.
