Catalog All books
William C. Dement, Christopher Vaughan
How to have a good night's sleep
For more than forty years, William Dement has been researching the subject of sleep and of sleep-related problems. According to Dement, if we dont sleep well, we cannot be healthy; but its impossible to sleep well if we dont know what disturbs our sleep patterns, or what we stand to gain from an adequate nights rest. We are careful about our diets and we make sure we get enough exercise. Yet we often forget that it is equally important to sleep well. Sleep is often sacrificed to the demands of our daily lives. Doctors still tend to minimise the physical, emotional and psychological risks that result from a failure to give sleep its due. This fundamental work by a world-renowned specialist enables us to find out how we should sleep, in order to feel better and keep healthy. William C. Dement is a world authority in the field of sleep and in the treatment of sleep disturbances. In the 1970s, he founded one of the earliest centres specialising in the study of sleep at Stanford University, in California. He continues to teach at Stanford. Christopher Vaughan is the author of How Life Begins : The Science of Life in the Womb.
Jacques Andréani
America and Us
Discussions about the U.S. tend to be heated, both in France and within America itself. To see this issue clearly, it is necessary to move away from a stereotypical vision, created by prejudice. What we notice immediately is the image of success and power, but also continuing tensions, unresolved dilemmas, and a problem in cooperating with the rest of the world. Politics, economy, religion, relations between individuals and communities, the law and the role of the judiciary, social and racial fragmentation : these are all themes dealt with in this book, with a view to ending misconceptions and to take us beyond the old Franco-American misunderstandings. Jacques Andréani was Frances ambassador to the United States from 1989 to 1995.
Claude Olievenstein
Drugs, Thirty Years Onwards
Thirty years after the publication of Il n'y a pas de Drogués Heureux, Claude Olievenstein recounts his exceptional career and summarises his current views on a number of social issues that have been his prime concern for many years: drugs, teenagers and the problems of the underprivileged living in housing projects. This is a frank survey of society in state of crisis. Claude Olievenstein is the head doctor at the Centre Médical Marmottan, in Paris, and a world-renowned specialist in the treatment of substance addiction.
Nathalie Blanc
Animals in an Urban Environment
Those of you who live in an urban centre, do you think the rightful place of the animal is in the countryside ? Do you think that dogs are simply kept at the whim of lonely citizens ? That cats should not be allowed to roam the streets ? That there should be no more cockroaches to invade homes ? Yet, do you really want a city without nature ? Without green areas, but also without animals ? A sterilised city in other words.. Nathalie Blanc analyses here the role of the animal, and thus the living, in our urban societies. Nathalie Blanc is a researcher specialising in urban geography, at the Centre National de la Recherche Scientifique.
Frédéric Fanget
Assert Yourself! For more productive relationships with others
Do you have trouble expressing your needs? Is it difficult for you to say 'no'? Are you afraid of speaking in public? Written in the form of a self-help manual, this book should enable you to pinpoint those situations in your professional and personal life that give you most difficulty: expressing yourself during a meeting; starting up a conversation when you don't know anyone; criticising your partner; saying 'no' to a friend who wants a favour; asking your boss for a raise. This book aims to help you (re)develop a balanced relationship with others, so you can learn to express yourself while avoiding the extremes of passivity or aggression. Frédéric Fanget is a medical psychiatrist and company consultant specialising in disorders related to lack of assertiveness. He teaches and practises in Lyon.
Colonel Passy
Colonel Passy Memoirs of the Chief of the Secret Services of a Liberated France
These two volumes constitute a new edition of Colonel Passys memoirs, which were first published by Plon in a three-volune limited edition (Deuxième Bureau-Londres; 10 Duke Street-Londres; Missions Secrètes en France). The new edition has been presented and annotated by historian Jean-Louis Crémieux-Brilhac, a specialist in the period. André Dewawrin, alias Colonel Passy, headed the Bureau de Contre-espionnage, de Renseignement et dAction (BCRA) of the Free French in London, from 1940 to 1944. He became General Koenigs chief of staff, in 1944. A former student at the prestigious Ecole Polytechnique, he headed the department of research and study for the French Ministry of Defence after the war.
Thierry Vincent
Anorexia
Why are more and more young girls and women becoming anorexic ? Today it is a real social problem. The trend of diets, and the multiplication of magazines about losing weight are no longer enough to explain this phenomenon. Thierry Vincent poses fundamental questions in this book in order to understand how anorexica works. Perhaps the search for new ways of treating anorexia should depart from an examination of these questions. Thierry Vincent, a psychiatrist and psychoanalyst, is the medical director of the university health centre Georges Dumas, in La Tronche, near Grenoble, where high school and university students suffering from eating disorders are treated.
