Results for the keyword stress
Sophie Morin
Live Better at Work Focused advice for a better life at work
The number of people affected by stress or burnout is increasing. The tools of cognitive and behavioral psychology adapted to professional life: affirmation of self, self-confidence, management of emotions.
Violaine-Patricia Galbert
Living with a Victim of an Attack The Trauma of Those You Love
An incomparable book: a practical guide to help the friends and families of victims of an attack to assist them in the trauma they are experiencing indirectly.
Lucy Vincent
Make Your Brain Dance
Fatigue, bad mood, stress, eating disorder, sleep problems… : a scientifically-based explanation of the effects of dance to improve your everyday life.
Louis Crocq, Sophie Huberson, Benoît Vraie
Managing Crises
In the existence of any group, business or nation, a crisis is a serious, uncommon event that suddenly imposes an emergency situation and the management of the vital issues at stake.
Steven Laureys
Meditation Exercises to Improve Your Brain
A range of meditation exercises carefully guided by the great neurologist Steven Laureys, enabling a practical implementation, whose duration and level can be adapted.
Mark Williams, Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Following The Mindful Way through Depression, the latest success by Oxford professor Mark Williams
Dominique Servant
More Serene A How-To Guide to Stress and Inner Balance
How to avoid stress destroying well-being and becoming a source of ill health