Results for the keyword stress
Yasmine Liénard
How Meditation Can Help You to Really Be Yourself Meditation, a path to finding your true Self
Dealing with and resolving the widespread malaise and mental suffering that characterise the society we live in. A psychological approach inspired by Buddhism.
Dominique Servant
How Not to Crack Up at Work
What can be done, in a concrete fashion, to overcome work-related problems and to obtain professional satisfaction and fulfilment?
Éric Albert
How to Use Stress to Your Advantage
Stress, which is a product of our busy and agitated societies, does not necessarily occupy our private life. For many of us, stress is part of our professional life. What should we do in order to work better? How is it possible to put into place working and relational methods which favour efficiency and dynamism without exerting undue pressure? How can we avoid falling apart ? Éric Albert, a psychiatrist, explains what we know of stress today and moreover gives us facts which can help us analyze the way we work and how we can improve what can be improved.
Thomas Langlois
I Hear Voices – So What? Living With One’s Voices and Auditory Hallucinations
Hearing voices is a phenomenon that is much more common that one might imagine. According to studies, 10 – 39% of the population hear voices.