Catalog All books
Christine Mirabel-Sarron, Nayla Chidiac
Managing Your Time Well
Feeling overwhelmed and short of time is not inevitable. We can all “make” time and lead better lives.
Michel Cassé, Edgar Morin
Children of the Sky Between Nothingness, Light and Matter
What is the universe, which we regard as "ours" not only because we live in it but because it produced us? This book is in the form of a dialogue on cosmology between the astrophysicist Michel Cassé and the philosopher Edgar Morin. It is a profound work which revels in the joy of knowledge and restores us to the universe that is in all of us, as it celebrates the "anthropo-cosmos". Michel Cassé is an astrophysicist at the Atomic Energy Commission. Edgar Morin is an internationally renowned writer and thinker.
Jean-Philippe Zermati
Weight Loss at Any Cost?
To lose weight we no longer have to be told what to eat (or not to eat). We now know that our weight and eating habits are not entirely up to us...
Gérard Macqueron, Stéphane Roy
Shyness
Everyone experiences some form of shyness. Who can honestly say that they have never been intimidated? In this book, the authors offer a step-by-step programme to help readers understand their own shyness and learn to overcome it, by identifying and acting on problem situations, emotions, behaviour and thoughts. Numerous tools can serve to make communication easier: knowing how to listen, learning to make conversation, and learning to assert oneself. In addition, there is a section devoted to shyness among children and teenagers. The method of self-therapy described here has been scientifically tested and shown to be particularly effective in overcoming shyness. Gérard Macqueron is a psychiatrist at Hôpital Sainte-Anne, in Paris, and at the Clinique du Château, in Garches, near Paris. He is a consultant in career-stress management with Patrick Légeron, at Stimulus. Stéphane Roy is a psychologist and psychotherapist at the medical-psychiatric centre in Garches.
