Health and Wellness All books
Gilbert Lagrue
Trying to quit smoking ?
Why do people smoke ? What is the role of nicotine, which produces all the pleasant sensations of tobacco inhalation ? Why do smokers find it so difficult to quit, when their health and even their lives are at risk? This is book is aimed at smokers, and all those who are interested in the mysteries of human behaviour. In order to break the futile vicious circle of guilt and failure, Gilbert Lagrue examines both the positive and the negative effects of tobacco.The authors goal is to lead the reader from understanding to action. How do smokers decide to quit? What are the different methods used in giving up smoking? How can smokers fight against physical and psychological dependence? And how can those who have quit ensure that they will not start smoking again? Professor Gilbert Lagrue is a renowned specialist on tobacco abuse and withdrawal. He is the founder of the tobacco-withdrawal unit at Hôpital Henri Mondor in Créteil.
Willy Pasini
Unfaithful Loves
A great specialist on intimacy examines the question: What are we really looking for in adultery?
Edouard Pélissier
Vegetarian, Vegan, or Flexitarian? What Is Good for Your Health
A clear and accessible book to better understand the advantages and the risks of the various dietary models: vegetarianism, veganism, an omnivorous diet.
Yves-Alexandre Thalmann
We Always Have a Second Chance at Happiness A little lesson in happiness
An original approach to happiness: memories have an immense potential for happiness. An overview of discoveries in the neurosciences, in particular on the functioning of memory and of cognitive biases. A renewed approach to the resources of our mental mechanisms.
Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure
Louis Bodin, Bernard Thomasson
Weather Travel Guide
An indispensable guide to worldwide weather conditions to help you choose your travel destination
Jean-Philippe Zermati
Weight Loss at Any Cost?
To lose weight we no longer have to be told what to eat (or not to eat). We now know that our weight and eating habits are not entirely up to us...
Marie-Jo Bonnet
What Does a Woman Desire when She Desires a Woman?
The desire of women for their own sex is a subject that has been concealed and heavily censored since Antiquity. Yet it has constantly resurfaced throughout history - despite repression, denial and today's feigned indifference - and its existence is a historical and anthropological fact, whatever the dominant opinion may say. Marie-Jo Bonnet argues that lesbianism transgresses social norms and female stereotypes, and breaks with the phallic model and the restricted social role that is assigned to women even today. She sees lesbian desire as a radical instrument of emancipation and offers an original analysis of the women's liberation movement, of recent discussions about homosexuality and, finally, of the persistence of lesbophobia. Desire, regardless of its subject, is always a unique and complex experience, and Bonnet does not ignore this fact. In an original, wide-ranging study of lesbian love through literature, she delves into the work of such major writers of the past as Marguerite Yourcenar, Violette Leduc, Simone de Beauvoir, Djuna Barnes and, surprisingly, Madame de Sévigné, as well as of more recent writers such as Monique Wittig, Anne Garreta and Christine Angot. The author's thesis is that women's desire for their own sex can serve as a tool to empower them to conquer their own space of creativity and liberation. Marie-Jo Bonnet, a writer and historian, is the author of Les Relations Amoureuses Entre Femmes (XVIe-XXe siècle).
Marie-Jo Bonnet
What Does a Woman Desire When she Desires a Woman?
From Madame de Sévigné to Pauline Delabroy-Allard, George Sand to Djuna Barnes, Simone de Beauvoir to Monique Wittig, not to forget Céline Sciamma or the 10% et Nina series… An analysis of the different faces of lesbian love over time.
Willy Pasini
What use do couples serve ?
What use do couples serve? How can a solid couple be distinguished from a fragile one? Is 'living together' preferable to marriage? How can a healthy balance be maintained between intimacy and autonomy? How can passion be made to last? Can shaky bonds be salvaged? When should a therapist be consulted and how can the most suitable therapy for a specific case be chosen? At a time when the couple as a unit is undergoing a severe crisis, this book demonstrates that if every love story carries with it a risk, happiness within the couple is nevertheless possible. Willy Pasini is the founder of the European Federation of Sexology. He teaches psychiatry and medical psychology at the University of Geneva.
Dominique-Adèle Cassuto
What’s for Dinner? Teen Nutrition, from A to Z
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition
Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases
Marc D. Hauser
Wild Minds: What Animals Really Think
A slender loris comes up to a zoo keeper and hugs him. A dog lowers its head and whines when its master is unhappy. Is such behaviour a sign of affection and empathy or are other mechanisms at work, to explain the animals near-human behaviour? Why do chimps and dolphins form coalitions to defend themselves? How do lions determine, from far away, the number of gazelles calmly watering by a stream? How is it that a few species can recognise their own image in a mirror? Marc D. Hauser is a professor of psychology and neuroscience at Harvard University, where he is a fellow of the Mind, Brain and Behavior Program. Besides performing laboratory research, he has done extensive fieldwork in Kenya, Uganda and Puerto Rico.
Jean Abitbol
Woman’s Voice
A comprehensive book on the female voice by one of the best specialists, who works with people whose voice is their primary tool: teachers, singers, men and women politicians.
