Health and Wellness All books
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating High Blood Pressure
Yoga Therapy self-help series, by Lionel Coudron
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Emotional Shocks and Fears
Fear of flying, verification phobias (OCD), fear of taking transportation following a violent trauma: all these forms of anxiety handicap daily life. They do not randomly take root, but yoga can have an influence on their uncontrollable mechanisms.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Digestive Disorders
Yoga therapy consists in applying yoga to health. It associates yoga exercises (postures, breathing, meditation, relaxation) to lifestyle (nutrition, pace) and affects the various aspects of the self: physiology, anatomy, psyche.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Depression
Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Stress
This practical, concise and widely accessible book shows how to eliminate stress
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Insomnia
This practical, concise and widely accessible book shows how to recover quality sleep
Lionel Coudron
Yoga Therapy:Managing Pain About fibromyalgia syndrome
Fibromyalgia affects 2% of the general population, predominantly female. Practicing yoga does not replace treatment but complements it by applying simultaneously to the physical and psychological self.
Lionel Coudron
Yoga Therapy:Breaking Free from Anxiety and Panic
Yoga acts upon both the physiological and psychological aspects of fear, worry and all manifestations of anxiety. Medical expertise, step-by-step guide to exercise, and advice on general wellbeing.
Lionel Coudron, Corinne Miéville
Yoga Therapy: Treating Back Pain
Explanations to understand the origins of one’s back pain, to treat and prevent it; advice to adopt good posture in one’s daily life.
Alain Cassourra
The Wounds of the Soul When energy opens the way to healing
A contribution to the reflection on the art of osteopathic care.
Anne-Cécile Sarfati
Women’s Guide to Success How to Reconcile Personal and Professional Life
A practical tool offering concrete advice to women who may sometimes feel discouraged and disillusioned in the course of their professional lives.
Anne de Kervasdoué
Women's Questions New, revised and enlarged edition
This is the revised and expanded fourth edition of Anne de Kervasdoué's highly successful handbook on women's health, Questions de Femmes. The author, a gynaecologist, answers a large range of questions about the female body, sexuality and the control of fertility. She provides an extensive survey of gynaecological information for each stage of a woman's life, from birth to old age. What type of contraception should be used before the age of twenty, and after forty? How can a woman increase her chances of becoming pregnant when she wishes? What should be done if a woman has one miscarriage after another? How can medicine further sexual fulfilment? What can plastic surgery do for breast enhancement? How does breast cancer develop? What are the effects of AIDS on maternity? What are some of the symptoms of sexually transmitted diseases? Anne de Kervasdoué also offers precise and detailed information about such recent developments as intracytoplasmic sperm injections (ICSI) for the treatment of male sterility, she explains what is the third-generation Pill, and she examines the secondary effects of Hormone Replacement Therapy (HRT). Most of the changes in this new edition concern the treatment of the menopause. Following the recent publication in Britain and the United States of three studies revealing a higher incidence of breast cancer and cardiovascular diseases among women who take hormones, questions are being raised about the benefits and risks of HRT, and women want to be able to make informed decisions. Included here are a practical guide and a list of useful addresses, which have also been updated. Anne de Kervasdoué is a gynaecologist working in the maternity clinic Saint-Vincent-de-Paul, in Paris. She is the author of Jours de Femmes, and the co-author (with Janine Mossuz-Lavau) of Les Femmes ne sont pas des hommes comme les autres and (with Dr. Jean Bélaïsch) of Questions d'Hommes, all three published by Editions Odile Jacob.
Jean Abitbol
Woman’s Voice
A comprehensive book on the female voice by one of the best specialists, who works with people whose voice is their primary tool: teachers, singers, men and women politicians.
Marc D. Hauser
Wild Minds: What Animals Really Think
A slender loris comes up to a zoo keeper and hugs him. A dog lowers its head and whines when its master is unhappy. Is such behaviour a sign of affection and empathy or are other mechanisms at work, to explain the animals near-human behaviour? Why do chimps and dolphins form coalitions to defend themselves? How do lions determine, from far away, the number of gazelles calmly watering by a stream? How is it that a few species can recognise their own image in a mirror? Marc D. Hauser is a professor of psychology and neuroscience at Harvard University, where he is a fellow of the Mind, Brain and Behavior Program. Besides performing laboratory research, he has done extensive fieldwork in Kenya, Uganda and Puerto Rico.
Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases
Dominique-Adèle Cassuto
What’s for Dinner? Teen Nutrition, from A to Z
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition