Lionel Coudron, Corinne Miéville

Yoga Therapy: Treating Back Pain

Explanations to understand the origins of one’s back pain, to treat and prevent it; advice to adopt good posture in one’s daily life.

Lionel Coudron, Corinne Miéville

Yoga Therapy:Overcoming Insomnia

This practical, concise and widely accessible book shows how to recover quality sleep

Lionel Coudron, Corinne Miéville

Yoga Therapy:Overcoming Stress

This practical, concise and widely accessible book shows how to eliminate stress

Lionel Coudron, Corinne Miéville

Yoga Therapy:Treating Depression

Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.

Lionel Coudron, Corinne Miéville

Yoga Therapy:Treating Emotional Shocks and Fears

Fear of flying, verification phobias (OCD), fear of taking transportation following a violent trauma: all these forms of anxiety handicap daily life. They do not randomly take root, but yoga can have an influence on their uncontrollable mechanisms.

Lionel Coudron, Corinne Miéville

Yoga Therapy:Treating High Blood Pressure

Yoga Therapy self-help series, by Lionel Coudron

Jean-Claude Hagège

Your Beauty Belongs to You

Jean-Claude Hagège

You’re Beautiful!