Psychology All books
Gérard Macqueron, Stéphane Roy
Shyness
Everyone experiences some form of shyness. Who can honestly say that they have never been intimidated? In this book, the authors offer a step-by-step programme to help readers understand their own shyness and learn to overcome it, by identifying and acting on problem situations, emotions, behaviour and thoughts. Numerous tools can serve to make communication easier: knowing how to listen, learning to make conversation, and learning to assert oneself. In addition, there is a section devoted to shyness among children and teenagers. The method of self-therapy described here has been scientifically tested and shown to be particularly effective in overcoming shyness. Gérard Macqueron is a psychiatrist at Hôpital Sainte-Anne, in Paris, and at the Clinique du Château, in Garches, near Paris. He is a consultant in career-stress management with Patrick Légeron, at Stimulus. Stéphane Roy is a psychologist and psychotherapist at the medical-psychiatric centre in Garches.
Jacques Lecomte
Cured of Childhood
How does a child whom life has hurt become resilient? Jacques Lecomte examines every aspect of a child's environment that can help him or her overcome misfortune. He stresses the crucial need for markers in the reconstruction of the child's personality, and on the importance of finding meaning in suffering. This is a thorough study of resilience, its foundations and how it works. It is also a polemical work which questions the role played by psychotherapists in building resilience. Jacques Lecomte argues that they are not the only ones who can do this - and that sometimes psychotherapists can do more harm than good. The author suggests specific plans of action, for families and children, so that those who are suffering and in pain may learn to become resilient and happy. This book offers a powerful message of hope - happiness, says the author, lies in acquiring a better understanding of resilience. Jacques Lecomte is a doctor in psychology and a lecturer at the University of Paris-X. He specialises in training professionals who work with children and is secretary general of the International Observatory on Resilience, presided by Boris Cyrulnik.
Willy Pasini
Jealousy
The sexual revolution of the 1960s undermined fidelity as well as jealousy, both of which were regarded as out-dated bourgeois concepts. Since then, jealousy has become unacceptable - something that should be hidden because it is somehow shameful. But what if jealousy were intrinsic to human nature, asks Willy Pasini. What if it were an essential part of all of us - a disease that some of us develop while others remain healthy carriers? If jealousy concerns all of us, argues Pasini, we must accept its reality, learn not to be afraid of it and put an end to our feelings of shame and embarrassment. That is the first step. The second step consists in trying to educate our feelings of jealousy, instead of denying them. We can do this by playing with allusions and illusions, with the extraordinary - and forgotten - power of flirtation, with the lightness of being. Here is a book that should help turn jealousy into a positive factor - and even into an aphrodisiac. A psychiatrist and sexologist, Willy Pasini is the author of many best-selling books, including À quoi sert le couple? and Les Nouveau Comportements sexuels, both published by Editions Odile Jacob.
Didier Pleux
Handbook of Education for Modern Parents
Parents often feel overwhelmed by their children's omnipotence. It is easy enough to say that parents must recover their authority and lay down rules, but what are the practical ways of going about this in everyday life?
Yves Simon
How to Overcome Bulimia
Bulimia is increasingly common, particularly among girls. A recent study of high-school-age girls revealed that 20 % suffered from regular bulimic episodes. Approaching bulimia from both a psychological and a behavioural angle, the authors offer a practical, scientifically tested method to overcome the disorder. This is an indispensable book for patients, their friends and family, as well as for members of the medical profession Yves Simon is a medical psychiatrist and director of the anorexia/bulimia programme at the Free University of Brussels. François Nef is a psychologist teaching at the Free University of Brussels. Both Doctors Simon and Nef are specialists in eating disorders and behaviour.
Aldo Naouri
Fathers and Mothers
The author's thesis is that in Western societies the father has been ejected from his central position in the family structure, while the mother's role has been heightened, and the child placed at the top of the family pyramid - a situation that is not good for the child.
