Personal Development All books
Marion Aufseesser
Rebounding How to Turn a Career Change into a Real Break
An effective coaching method to help you make that career change or find a new job
Florence Lautrédou
This Pulse is changing our lives Inspiration
A stimulating book to help us welcome the gift of inspiration, and then take charge of our lives
Gérard Macqueron
The Psychology of Solitude
Do you lack friends? Do you fail to establish satisfactory affective relations? Does intimacy perturb you? Are you bored? Do you have a feeling of emptiness, of uselessness? If the answer to these questions is yes, you may be suffering from intolerance to solitude
Rébecca Shankland
The powers of gratitude A little thank-you can go a long way
A regal value of positive psychology, gratitude represents the very foundation of shared good relations.
François Lelord, Christophe André
The Power of Emotions Love, Anger, Joy
Should we express our emotions? How can we use them? How can we improve our understanding of the emotions of others? How does the transition from emotion to passion occur? This book is not only a guide to help readers find their way in the myriad of recent findings about the emotions, it is also a practical handbook. For each one of the major emotions, the authors have listed the practical advice that they give to their patients and that they try to apply in their own lives. Christophe André and François Lelord are psychiatrists.
Moïra Mikolajczak, Isabelle Roskam
The Parent Burnout Avoiding it and getting away with it
Parental burn-out, a societal phenomenon that we are just beginning to talk about.
Laurent Schmitt
The Paradoxes of Free Time
Does more leisure time mean more time or more constraints?