Personal Development All books
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Clémence Peix-Lavallée
Finding Your Inner Strength Overcoming Stress and Burnout
A work with a practical aim: tools for self-evaluation, explanations, and exercises to do at home, at work, and emergency practices when you’re at the end of your rope.
Daniel N. Stern
Forms of Vitality Exploring Dynamic Experience in Psychology, the Arts, Psychotherapy, and Development
The author renews a concept that had been abandoned for more than a century but which is central to our understanding of our intimate experience of existence
Frédéric Fanget
Getting Rid Of All Those Demands We Make on Ourselves
The book that shows you how to accept yourself and find freedom and serenity