Health and Fitness All books
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Emotional Shocks and Fears
Fear of flying, verification phobias (OCD), fear of taking transportation following a violent trauma: all these forms of anxiety handicap daily life. They do not randomly take root, but yoga can have an influence on their uncontrollable mechanisms.
Helena Compper-Grosgogeat, Yann Rougié
Keeping the Energy of a 20-Year-Old
An all-round health guide to keeping the energy levels you had at age twenty
Helena Compper-Grosgogeat
My Detoxifying Method Using Acid-Base Nutrition
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...
Laurent Chneiweiss, Éric Laurent
Anxiety (New Edition) Day by Day Health
Knots in your stomach and feelings of anxiety are common sensations. But what can be done when anxiety becomes overpowering, handicapping ? What are the symptoms ? When does it become a disease ? How can it be managed on a daily basis ? Who should be consulted ? A simple and practical book to help you to deal with this problem. Eric Albert and Laurent Chneiweiss are both psychiatrists, and specialists in the modern treatment of anxiety.
