Health and Fitness All books

Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Stress
This practical, concise and widely accessible book shows how to eliminate stress

Lionel Coudron, Corinne Miéville
Yoga Therapy: Treating Back Pain
Explanations to understand the origins of one’s back pain, to treat and prevent it; advice to adopt good posture in one’s daily life.

Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating High Blood Pressure
Yoga Therapy self-help series, by Lionel Coudron

Lionel Coudron, Corinne Miéville
Treating Respiratory Disorders Yoga – to breathe easier
The advice of Lionel Coudron, a medical expert on treating health issues with yoga, yoga-therapy, an approach that is recognized and now practiced in many hospitals.

Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Depression
Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.

Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Insomnia
This practical, concise and widely accessible book shows how to recover quality sleep