Health and Fitness All books
Edouard Pélissier
Vegetarian, Vegan, or Flexitarian? What Is Good for Your Health
A clear and accessible book to better understand the advantages and the risks of the various dietary models: vegetarianism, veganism, an omnivorous diet.
Elena Pasquinelli
How to Use Screens in Your Family A Guide for Parents 3.0
Everything you need to know on strategies to encourage a reasonable use of screens for our children and… for ourselves!
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Gilles Mondoloni
Guide to Osteopathy Edition 2017
Osteopathy, an effective treatment for commonplace aches and pains
Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight
Steven Laureys
Meditation Exercises to Improve Your Brain
A range of meditation exercises carefully guided by the great neurologist Steven Laureys, enabling a practical implementation, whose duration and level can be adapted.
