Health and Fitness All books
Charles-Édouard Rengade, Frédéric Fanget
Living With and Overcoming Impulsiveness
Impulsiveness can be overcome. This book shows how one can learn to control it
Gilbert Lagrue
Ageing Well is Possible: I’ve Done It
Everything you need to know to age well, by a celebrated 91-year-old doctor
Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
Christophe De Jaeger
The Muscle, Sport and Longevity
Christophe De Jaeger is a geriatrician and gerontologist...
Réginald Allouche
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar
Helena Compper-Grosgogeat
My Detoxifying Method Using Acid-Base Nutrition
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...
Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change