Results for the keyword self-confidence
The right questions to ask ourselves and the qualities to develop in order to be heard. Feeling like we are being heard contributes to our psychological equilibrium, as well as to our self-confidence. This book proposes a method for being heard properly. A reader-friendly book that offers practical advice and recognizes the true value of dialogue in human relations.
The number of people affected by stress or burnout is increasing. The tools of cognitive and behavioral psychology adapted to professional life: affirmation of self, self-confidence, management of emotions.