Guides to help yourself All books
![Stop Panicking at the Wheel!](https://s0.odilejacob.fr/couvertures/9782738153067.jpg)
Roger Zumbrunnen, Éric Malbos
Stop Panicking at the Wheel!
A new edition enhanced with an entire chapter devoted to therapy through virtual reality: the use of 3D environments is particularly well-adapted to the treatment of the fear of driving.
![Rebuilding Oneself After a Life-Altering Incident](https://s2.odilejacob.fr/couvertures/9782738153333.jpg)
Christine Mirabel-Sarron
Rebuilding Oneself After a Life-Altering Incident
A very supportive voice, with enough optimism to encourage a beneficial change, and simple advice to instill confidence and to encourage practice.
![I Hear Voices – So What? - Living With One’s Voices and Auditory Hallucinations](https://s0.odilejacob.fr/couvertures/9782738146786.jpg)
Thomas Langlois
I Hear Voices – So What? Living With One’s Voices and Auditory Hallucinations
Hearing voices is a phenomenon that is much more common that one might imagine. According to studies, 10 – 39% of the population hear voices.
![Sex Out Of Control - Overcoming Addiction](https://s1.odilejacob.fr/couvertures/9782738138187.jpg)
François-Xavier Poudat, Marthylle Lagadec
Sex Out Of Control Overcoming Addiction
A unique practical guide that dares to tackle sex addiction without taboo. Information on sexual addiction, both in terms of research and treatment. Advice on how to deal with possible relapses.
![Rebounding - How to Turn a Career Change into a Real Break](https://s0.odilejacob.fr/couvertures/9782738128249.jpg)
Marion Aufseesser
Rebounding How to Turn a Career Change into a Real Break
An effective coaching method to help you make that career change or find a new job
![Gifted Child (The) - How to Enjoy Life and Adapt to Adulthood](https://s2.odilejacob.fr/couvertures/9782738127501.jpg)
Jeanne Siaud-Facchin
The Gifted Child How to Enjoy Life and Adapt to Adulthood
Being gifted is a great asset. It means being endowed with immense abilities. But it also means being different, having a sense of vulnerability about which little is known...
![Managing Your Time Well](https://s0.odilejacob.fr/couvertures/9782738127440.jpg)
Christine Mirabel-Sarron, Nayla Chidiac
Managing Your Time Well
Feeling overwhelmed and short of time is not inevitable. We can all “make” time and lead better lives.