Personal Development All books

Antoine Pelissolo, Stéphane Roy
Stop Blushing — Accepting that Others See You
Blushing deeply in public can cause embarrassment.

Laurent Schmitt
The Paradoxes of Free Time
Does more leisure time mean more time or more constraints?

Anne-Lise Schwing
A Method for Avoiding Burnout
How not to become overwhelmed at work. Tests, questionnaires, work on thoughts to know how to assert oneself and get back on top of things. A lively and dynamic tone.

Dominique Servant
How Not to Crack Up at Work
What can be done, in a concrete fashion, to overcome work-related problems and to obtain professional satisfaction and fulfilment?

Dominique Servant
More Serene A How-To Guide to Stress and Inner Balance
How to avoid stress destroying well-being and becoming a source of ill health

Rébecca Shankland
The powers of gratitude A little thank-you can go a long way
A regal value of positive psychology, gratitude represents the very foundation of shared good relations.

Jeanne Siaud-Facchin
Everything is there, right there
Mindfulness Meditation for Children and Adolescents

Jeanne Siaud-Facchin
How Meditation Changed My Life and Could Also Change Yours!
The book contains a wealth of information on mindfulness meditation, juxtaposing recent findings in the neurosciences with actual experiences.

Olivier Spinnler
Living Happily With Others A New Approach Of Human Relations
An analytical, thought-out, conscious and active approach to human relations.

Daniel N. Stern
Forms of Vitality Exploring Dynamic Experience in Psychology, the Arts, Psychotherapy, and Development
The author renews a concept that had been abandoned for more than a century but which is central to our understanding of our intimate experience of existence

Pierre-Éric Sutter
Reinventing the Meaning of Your Job
Reassess your attitude towards work for greater job satisfaction and less frustration

Pascal de Sutter, Valérie Doyen
Erection A Sexo-Informative Novel
From a study carried out in France in 2002 on men aged 18 – 70, a quarter of them suffered from an erectile problem, which afflicts close to half of men above the age of 45. Erectile dysfunction: a widespread problem which is difficult to talk about

Michèle Temam
Memorizing without Memorization
A practical guide intended for students, combining a method, its direct application, and a scientific explanation for that method.

Mark Williams, Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Following The Mindful Way through Depression, the latest success by Oxford professor Mark Williams

Christian Zaczyk
Healing Trauma with Brainspotting
A novel psychotherapeutic technique from the United States, not based on talking, and which produces rather surprising results.

Roger Zumbrunnen, Éric Malbos
Stop Panicking at the Wheel!
A new edition enhanced with an entire chapter devoted to therapy through virtual reality: the use of 3D environments is particularly well-adapted to the treatment of the fear of driving.