Catalog All books
Jean-Marie Bourre
The Dietetics of the Brain
How should you eat to improve how you think? This book sounds the death knell of repressive rules of nutrition and celebrates the joys of the food-loving, gourmet brain. What is the greatest nutritional risk? An unbalanced diet. By providing the keys to proper nutrition, this book shows the way to greater mental awareness, energy, health and fulfilment, while respecting the real needs of both the body and the brain that most crucial organ. Throughout the book, pleasure (adapted to every budget) remains one of the authors main concerns. Jean-Marie Bourre heads a research team specialising in the chemistry of the brain, at INSERM.
Jean-Michel Fourgous
Academic Success in the Digital Era
Parents and teachers can help children achieve personal and academic success. This book shows them how.
Mireille Gayraud-Andel , Marie-Pierre Poulat
Stuttering and How to Overcome It
This informative guide shows how to overcome stuttering and recover self-esteem.
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Roger-Pol Droit
Recent News of Ordinary Objects
"Can you learn anything from ordinary objects the things you use in your daily life? The answer is: yes, more than you can imagine. During the course of one year, I assigned myself a sort of adventure: I kept a diary of my encounter with objects, and I suggest you do the same. Briefly, my goal was to try to find the words that are hidden inside objects, to discover the questions that lie at the heart of things. My journey took place in four stages: surprise, groping, panicking, feeling soothed. This experience, touched with humour and a hint of folly, also follows the itinerary of an unexpected spiritual journey," Roger-Pol Droit is a research fellow at the Centre National de la Recherche Scientifique
Laurent Schmitt
The Paradoxes of Free Time
Does more leisure time mean more time or more constraints?
Antoine Alaméda
The 7 Domestic Sins
Based on clinical studies and his own long practice in the field, in this book Alameda shows how each family suffering from psychological problems can become its own best therapist, once it relearns to use the resources paralysed by history and modern culture. Far from being general, guilt-mongering, or infantilizing, Alameda's book concretely examines the seven situations that, today, are the most common reasons for seeking family therapy. Antoine Alameda is director at the Child and Adolescent Psychiatry Clinic at the Hospital of Toulon-la-Seyne.
Roger-Pol Droit
101 Experiences of Daily Philosophy
This highly original book consists of 101 short texts, each describing an experiment or something to do. Although the practical exercises are easy to accomplish, they are often disconcerting and will make the reader aware of how strange an apparently banal action can seem. Their purpose is philosophical: the goal being to experience the unexpected through simple actions and events. Roger-Pol Droit intends to shake up the certainties that underlie our identity, speech, relations to time and space, and memory, and enable us to feel issues that are generally regarded as abstract. In his highly readable, incisive style he has succeeded in transforming ideas into feelings. Roger-Pol Droit is a philosopher and researcher at the Centre National de la Recherche Scientifique.
Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight
Yves Simon
How to Overcome Bulimia
Bulimia is increasingly common, particularly among girls. A recent study of high-school-age girls revealed that 20 % suffered from regular bulimic episodes. Approaching bulimia from both a psychological and a behavioural angle, the authors offer a practical, scientifically tested method to overcome the disorder. This is an indispensable book for patients, their friends and family, as well as for members of the medical profession Yves Simon is a medical psychiatrist and director of the anorexia/bulimia programme at the Free University of Brussels. François Nef is a psychologist teaching at the Free University of Brussels. Both Doctors Simon and Nef are specialists in eating disorders and behaviour.
Lucy Vincent
How to Fall in Love
What if love was one of the best magic tricks invented by evolution ? A far cry from the soppy, and rose-tinted fairy tales of our childhood, Lucy Vincent invites us to discover, with her both humorous and emotive approach, the true face of love its ruses, its calculations, but also its charm, its fun, and at the end of the day, its essential beauty. An indispensable read for those who wish to know the hidden aspects of love, and a useful tool to help master the strategies and language of love. A doctor in neurosciences, Lucy Vincent is equally a scientific editor at Radio France.
Édouard Zarifian
The Will to Be Cured
Here is the most anachronistic and conservative book that could be written on medicine. Here I defend an idea which is too often forgotten, even if it is at the base of all practical medicine that no treatment can be really whole if the patient, those close to him, and his doctor dont establish a special relationship based on trust. Compassion, understanding of suffering and devotion all have a place in the therapeutic relationship. How should we best care for the sick? Why heal? Its a lost word that I propose here to recover. Édouard Zarifian is a professor of psychiatry and medical psychology at the University of Caen.
Édouard Zarifian
The Price of Well-being
Why is France one of the countries which has the highest rate of consumption of psychotropic drugs (tranquillisers, hypnotics, antidepressants, neuroleptics) ? Are the French more ill than other nationalities ? No, says Edouard Zarifian, it is rather that in this country, we offer medication for the least emotional trouble. It is thus a cry of warning that Professor Zarifian voices in this book, directly inspired by his celebrated report to the Ministry of Health which the public have not had access to up until now.
David Khayat
The Paths of Hope
The progress made in cancer research and the advances in therapeutics have become such that they open before us, without any doubt, marvellous paths towards hope. It is these paths that I suggest we discover together. David Khayat David Khayat is a professor at the Pierre-et-Marie-Curie University and the head of the cancer team at the La Pitié-Salpêtrière Hospital.
