Plans, Diet All books

Dominique Laty
Cooking Mediterranean Great Dishes With Only Five Ingredients
Two hundred delicious, easy recipes that take only 15 minutes to prepare!

Jean-Marie Bourre
Chrono-dietetics
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms

Helena Compper-Grosgogeat
My Detoxifying Method Using Acid-Base Nutrition
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...

Gérard Apfeldorfer, Jean-Philippe Zermati
Lies, Dukan Diet and nonsenses
The truth about diets — and about how they can damage your health

Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight

Jean-Marie Bourre
Chrono-dietetics
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms

Olivia Hagimont
Chubby Or How I Survived the Skinny Tyranny
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André

Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure

Dominique-Adèle Cassuto
What’s for Dinner? Teen Nutrition, from A to Z
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition

Réginald Allouche
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar

Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health

Jacques Fricker
Slimming With The 2-4-7 Diet
A balanced, original, serious and delicious diet grounded in scientific research