Personal Development All books
Christopher K. Germer
The Mindful Path to Self-Compassion Freeing Yourself from Destructive Thoughts and Emotions
An introduction to self-compassion by an eminent clinical psychologist and bestselling author
Tobie Nathan
The New Interpretation of Dreams
“A dream that has not been interpreted is like an unread letter,” according to one of the treatises of the Talmud. For a long time, it was thought that psychoanalysts were dream specialists, and Freud himself regarded The Interpretation of Dreams as his seminal work. But Freud never revised the general principles that he defined in 1899, and no psychoanalyst since then has made new propositions to the Freudian postulates concerning methods of dream interpretation. Today, the majority of researchers working on dreams are neurophysiologists, who completely exclude any notion of interpretation. So the issue remains intact and is far from being resolved. While conceding that dreams constitute a physiological reality, Tobie Nathan argues that they cannot be regarded as the hallucinatory fulfilment of the dreamer's repressed wishes, as is generally claimed. So do dreams serve any purpose? Do dreams have any meaning? Nathan returns to these age-old questions and examines them with the audacity and originality that he is known for. In the process, he draws on recent findings in the neurosciences, on the teachings of psychoanalysis — as well as on the lessons of the Talmud.
Mark Williams, Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Following The Mindful Way through Depression, the latest success by Oxford professor Mark Williams
Tobie Nathan
Love Potion How to Make Him/Her Fall in Love with You?
The book that tells you how to make someone fall for you — or how to protect yourself from unwanted lovers! The new art of loving…
Olivier Spinnler
Living Happily With Others A New Approach Of Human Relations
An analytical, thought-out, conscious and active approach to human relations.
Élisa Brune
The Revolution Of Female Pleasure
The indispensable follow-up to Le Secret des Femmes 1: answers to your questions, innovations to be discovered, advice and scientific findings
Claude Lévy-Leboyer
Testing Intelligence with 6 Essential Questions
A clear synthesis of the most recent research results on IQ and other intelligence tests.
Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change
Pierre-Éric Sutter
Reinventing the Meaning of Your Job
Reassess your attitude towards work for greater job satisfaction and less frustration
Bruno Humbeeck
A Heartache Can Help You Grow Up
Understanding the pain caused by an unhappy love affair can help you pick up the pieces — and start loving again
Martin Desseilles, Moïra Mikolajczak
Living better With Your Emotions
Learning to master your emotions will make you stronger to overcome life’s difficulties
Frédéric Fanget
Getting Rid Of All Those Demands We Make on Ourselves
The book that shows you how to accept yourself and find freedom and serenity
Willy Pasini
The Arms of Seduction
A lesson in seduction for those who wish to seduce without being seduced
Charles-Édouard Rengade, Frédéric Fanget
Living With and Overcoming Impulsiveness
Impulsiveness can be overcome. This book shows how one can learn to control it
Gérard Macqueron, Stéphane Roy
Shyness
Everyone experiences some form of shyness. Who can honestly say that they have never been intimidated? In this book, the authors offer a step-by-step programme to help readers understand their own shyness and learn to overcome it, by identifying and acting on problem situations, emotions, behaviour and thoughts. Numerous tools can serve to make communication easier: knowing how to listen, learning to make conversation, and learning to assert oneself. In addition, there is a section devoted to shyness among children and teenagers. The method of self-therapy described here has been scientifically tested and shown to be particularly effective in overcoming shyness. Gérard Macqueron is a psychiatrist at Hôpital Sainte-Anne, in Paris, and at the Clinique du Château, in Garches, near Paris. He is a consultant in career-stress management with Patrick Légeron, at Stimulus. Stéphane Roy is a psychologist and psychotherapist at the medical-psychiatric centre in Garches.
Dominique Servant
How Not to Crack Up at Work
What can be done, in a concrete fashion, to overcome work-related problems and to obtain professional satisfaction and fulfilment?
Marion Aufseesser
Rebounding How to Turn a Career Change into a Real Break
An effective coaching method to help you make that career change or find a new job
Antoine Pelissolo, Stéphane Roy
Stop Blushing — Accepting that Others See You
Blushing deeply in public can cause embarrassment.
