Health and Wellness All books
François-Xavier Poudat, Marthylle Lagadec
Sex Out Of Control Overcoming Addiction
A unique practical guide that dares to tackle sex addiction without taboo. Information on sexual addiction, both in terms of research and treatment. Advice on how to deal with possible relapses.
Perla Kaliman, Miguel Aguilar
Feed Your Brain Neuroscience, food and gourmet recipes
A cook and a scientist work together to help our brain give its best. Preventative health for our brain through diet. An original cookbook that brings together neuroscience, ingredients and recipes.
Clémence Peix-Lavallée
Get A Good Night’s Sleep without pills
Sleep is essential to good health. Take care of it: sleeping better is living better.
Lionel Coudron
Yoga Therapy:Breaking Free from Anxiety and Panic
Yoga acts upon both the physiological and psychological aspects of fear, worry and all manifestations of anxiety. Medical expertise, step-by-step guide to exercise, and advice on general wellbeing.
Lionel Coudron
Yoga Therapy:Managing Pain About fibromyalgia syndrome
Fibromyalgia affects 2% of the general population, predominantly female. Practicing yoga does not replace treatment but complements it by applying simultaneously to the physical and psychological self.
Florence Lautrédou
True Love Breaking Free from the Illusions of Love
Written in vibrant and literary style, but at the same time a real guide to personal development which will help guide the way along the path of love. Finding real love remains a major hope for many women.
David Khayat, Cécile Khayat , Nathalie Hutter-Lardeau
Anti-Cancer Cooking
A healthy, tasty and convivial style of cooking that is easy to prepare and fits with the tastes and constraints of modern living. Information on familiar and some less familiar foods with recognized anti-cancer properties.
Jean-Marie Bourre
Chrono-dietetics of the Brain
How eating the right food at the right time can enhance brain health, efficacy and pleasure
Michel Jouvet
The Sleep, Consciousness and Wakefulness
A major scientific work that offers a sweeping panorama of the state of consciousness, from Hippocrates to the latest findings in neurology.
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Élisa Brune
Sex-Lab Good News for Female Sexual Enjoyment
Everything you ever wanted to know about female sexual pleasure in 80 (short) chapters
Edouard Pélissier
Scientific Guidelines for Longevity
Longevity: an ounce of prevention is worth a pound of cure