If to stay slim all one had to do was lose weight, then everyone (or nearly everyone) would succeed.
In this thorough guidebook, chocolate gourmets will discover chocolate in all its facets...
The food we eat, the air we breathe, our emotional states, stress — all these factors have an impact on our bodies, including the skin...
A weight-loss method with a novel approach that will appeal to every woman who has felt let down by a traditional diet
Two hundred delicious, easy recipes that take only 15 minutes to prepare!
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...
The truth about diets — and about how they can damage your health
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight
Slimming Coaching for Women
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar
Everything you should know about what you eat and drink — in order to protect your health
A balanced, original, serious and delicious diet grounded in scientific research