Personal Development All books
Christophe André, François Lelord
Self Esteem Liking Yourself in Order to Live Better With Others
Self-belief, self-love, self-confidence... These are all facets of self-esteem, a basic aspect of the human personality, which results from our self-image and how we judge ourselves...
Christophe André
Serenity (Collector)
In this concise book, Christophe André guides us, surely and effectively, toward serenity and well-being
Bernard Geberowicz
The Seven Virtues of Relationships A Special Alchemy
The keys to building a solid, lasting relationship
Gérard Macqueron, Stéphane Roy
Shyness
Everyone experiences some form of shyness. Who can honestly say that they have never been intimidated? In this book, the authors offer a step-by-step programme to help readers understand their own shyness and learn to overcome it, by identifying and acting on problem situations, emotions, behaviour and thoughts. Numerous tools can serve to make communication easier: knowing how to listen, learning to make conversation, and learning to assert oneself. In addition, there is a section devoted to shyness among children and teenagers. The method of self-therapy described here has been scientifically tested and shown to be particularly effective in overcoming shyness. Gérard Macqueron is a psychiatrist at Hôpital Sainte-Anne, in Paris, and at the Clinique du Château, in Garches, near Paris. He is a consultant in career-stress management with Patrick Légeron, at Stimulus. Stéphane Roy is a psychologist and psychotherapist at the medical-psychiatric centre in Garches.
Marie-Claude Gavard
Sixty Ways to Make Your Relationship a Success
In 60 points, the author explains how to rebuild a solid relationship.
Antoine Pelissolo, Stéphane Roy
Stop Blushing — Accepting that Others See You
Blushing deeply in public can cause embarrassment.
Roger Zumbrunnen, Éric Malbos
Stop Panicking at the Wheel!
A new edition enhanced with an entire chapter devoted to therapy through virtual reality: the use of 3D environments is particularly well-adapted to the treatment of the fear of driving.
Claude Lévy-Leboyer
Testing Intelligence with 6 Essential Questions
A clear synthesis of the most recent research results on IQ and other intelligence tests.
Michel Delage
The Time to Exist
Characteristics of temporal experience, the way in which it intervenes in the construction of identity, the modifications it undergoes in the course of a life, when one goes from childhood to adolescence, then to an adult age and old age.
Emmanuel Contamin
Towards an ecology of the brain With EMDR and self-care techniques
Explanations for a general readership on the way in which the brain processes information, according to emotional load, and stocks it in various levels of memory. A pedagogical work that sensitizes us to the work of ecology that every one of us can lead, because it is possible to teach ourselves to better regulate our emotions. Ways, means and self-care tools to improve our mental hygiene.
Florence Lautrédou
True Love Breaking Free from the Illusions of Love
Written in vibrant and literary style, but at the same time a real guide to personal development which will help guide the way along the path of love. Finding real love remains a major hope for many women.
Marie-Jo Bonnet
What Does a Woman Desire When she Desires a Woman?
From Madame de Sévigné to Pauline Delabroy-Allard, George Sand to Djuna Barnes, Simone de Beauvoir to Monique Wittig, not to forget Céline Sciamma or the 10% et Nina series… An analysis of the different faces of lesbian love over time.
Patrice Huerre, François Robine
What Our Living Spaces Say about Us
Living spaces tell a lot about their inhabitants and their psychic and social evolution. Habitats reveal the evolution of generations and of their ways of life, but they also encourage human relationships to be what they are.
Florence Lautrédou
The Woman Who Couldn’t Remember her Dreams
A lively tale of great psychological finesse, featuring characters who are stuck in life and learn to link their night-time dreams to their life dreams.
Jean Abitbol
Woman’s Voice
A comprehensive book on the female voice by one of the best specialists, who works with people whose voice is their primary tool: teachers, singers, men and women politicians.
Christine Moussot
Women, Make Yourselves Heard!
The first 100% vocal coaching book for women that addresses the vocal difficulties they most often encounter: light or self-effacing voices, voices that are too high or that speak too fast.