Personal Development All books
Claude Lévy-Leboyer
Testing Intelligence with 6 Essential Questions
A clear synthesis of the most recent research results on IQ and other intelligence tests.
Yasmine Liénard
In Support of a New Wisdom Third Generation Psychotherapies
Using meditation and mindfulness to adapt to our changing society
Gérard Macqueron, Stéphane Roy
Shyness
Everyone experiences some form of shyness. Who can honestly say that they have never been intimidated? In this book, the authors offer a step-by-step programme to help readers understand their own shyness and learn to overcome it, by identifying and acting on problem situations, emotions, behaviour and thoughts. Numerous tools can serve to make communication easier: knowing how to listen, learning to make conversation, and learning to assert oneself. In addition, there is a section devoted to shyness among children and teenagers. The method of self-therapy described here has been scientifically tested and shown to be particularly effective in overcoming shyness. Gérard Macqueron is a psychiatrist at Hôpital Sainte-Anne, in Paris, and at the Clinique du Château, in Garches, near Paris. He is a consultant in career-stress management with Patrick Légeron, at Stimulus. Stéphane Roy is a psychologist and psychotherapist at the medical-psychiatric centre in Garches.
Gérard Macqueron
The Psychology of Solitude
Do you lack friends? Do you fail to establish satisfactory affective relations? Does intimacy perturb you? Are you bored? Do you have a feeling of emptiness, of uselessness? If the answer to these questions is yes, you may be suffering from intolerance to solitude
Moïra Mikolajczak, Isabelle Roskam
The Parent Burnout Avoiding it and getting away with it
Parental burn-out, a societal phenomenon that we are just beginning to talk about.
Françoise Millet-Bartoli
Mid-Life Crisis A Second Chance
In France, the notion of a mid-life crisis remains relatively little known. And yet, just like childhood and adolescence, mid-life is a specific age characterised by a distinctive psychology and, sometimes, psycho-pathology. This often-feared time of life, governed by major personal changes, can also be a period of true rebirth if the mid-lifer learns how to deal with the changes, by being informed and knowing how to react. This book focuses on what mid-lifers can do to live in greater harmony with themselves. Françoise Millet-Bartoli is a psychiatrist and psychotherapist and teaches at the medical faculty of Toulouse.
Sophie Morin
Live Better at Work Focused advice for a better life at work
The number of people affected by stress or burnout is increasing. The tools of cognitive and behavioral psychology adapted to professional life: affirmation of self, self-confidence, management of emotions.
Christine Moussot
Women, Make Yourselves Heard!
The first 100% vocal coaching book for women that addresses the vocal difficulties they most often encounter: light or self-effacing voices, voices that are too high or that speak too fast.
Tobie Nathan
The New Interpretation of Dreams
“A dream that has not been interpreted is like an unread letter,” according to one of the treatises of the Talmud. For a long time, it was thought that psychoanalysts were dream specialists, and Freud himself regarded The Interpretation of Dreams as his seminal work. But Freud never revised the general principles that he defined in 1899, and no psychoanalyst since then has made new propositions to the Freudian postulates concerning methods of dream interpretation. Today, the majority of researchers working on dreams are neurophysiologists, who completely exclude any notion of interpretation. So the issue remains intact and is far from being resolved. While conceding that dreams constitute a physiological reality, Tobie Nathan argues that they cannot be regarded as the hallucinatory fulfilment of the dreamer's repressed wishes, as is generally claimed. So do dreams serve any purpose? Do dreams have any meaning? Nathan returns to these age-old questions and examines them with the audacity and originality that he is known for. In the process, he draws on recent findings in the neurosciences, on the teachings of psychoanalysis — as well as on the lessons of the Talmud.
Tobie Nathan
Love Potion How to Make Him/Her Fall in Love with You?
The book that tells you how to make someone fall for you — or how to protect yourself from unwanted lovers! The new art of loving…
Tobie Nathan
The Secrets of your Dreams
Each of these case studies is illustrated by Eloise Oddos, making the book an attractive gift. A true practical guide of the interpretation of dreams, it is concrete, precise, practicable, written by one of the most inventive French authors. This book renews our understanding of dreams and puts the study back in its deserved place in our "rationalised" lives.
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Willy Pasini
The Arms of Seduction
A lesson in seduction for those who wish to seduce without being seduced
Willy Pasini
Liberated and Sometimes Brazen Every nuance of female sexuality
A book that aims to help women overcome the barriers that inhibit them and to show them the way to sexual fulfilment.
Willy Pasini, Donata Francescato
The Courage to Change
What would happen if, instead of stifling our dreams, we took the desire to change seriously? What would happen if we really gave ourselves the means with which to transform our lives and ourselves? Willy Pasini, a psychotherapist, and Donata Francescato, a social psychologist, have brought together their respective skills in order to show us how to succeed in making both our inner and outer transformations. Willy Pasini, a psychotherapist, teaches psychiatry and psychology at the University of Geneva. Donata Francescato is a psychologist and teaches at La Sapienza University, in Rome.
Willy Pasini
The Arms of Seduction
A lesson in seduction for those who wish to seduce without being seduced
Willy Pasini
Be Self-Confident
Feeling self-confident means being capable of developing projects for the future and knowing how to push events towards success for ones self. But it also means being capable of living at peace with ones self. In this book, Willy Pasini explains exactly how self-confidence develops. What is the influence of the way we perceive our own bodies? What can be done instead to enhance our feelings of inner security? This is an essential work which should help readers calmly set out on the road to happiness. Willy Pasini is a psychotherapist.
Clémence Peix-Lavallée
Finding Your Inner Strength Overcoming Stress and Burnout
A work with a practical aim: tools for self-evaluation, explanations, and exercises to do at home, at work, and emergency practices when you’re at the end of your rope.
Didier Pleux
Developing Your Teen’s Concentration
Concrete advice to help adolescents concentrate. A book that addresses adolescents directly.
Jacqueline Rousseau-Dujardin
Loving? But How?
How to remain yourself when you love another? If you want love to last, should you keep a certain distance and choose someone with whom you do not share your daily life? Why are some people afraid of loving? Can mystical love really be qualified as love? Are you truly happy when you are in love? Is it possible to love too much?
