Plans, Diet All books
![New Guide to Successful Slimming (The)](https://static.odilejacob.fr/generic/visual/unknown-couverture.png)
Jacques Fricker
The New Guide to Successful Slimming
How is it possible to lose weight safely ? How can you be sure you wont regain it ? How can being slim and healthy be reconciled with the pleasure of food ? What about the numerous methods which claim to help you lose weight : diets, proteins, sport, medications, psychotherapies, courses of treatments, surgery ? As a result of his own experience, and the most recent scientific discoveries, Jacques Fricker gives you the means to successfully slim.
![Nutrition for a Long Life](https://s0.odilejacob.fr/couvertures/9782738111425.jpg)
Dominique Lanzmann-Petithory
Nutrition for a Long Life
A long life is built gradually from early childhood. But regardless of ones age, it is never too late. Longevity is not only a question of genes: most of us are capable of living in good health for a long time. But how? The answer, according to Dominique Lanzmann-Petithory, is by eating healthily and following some basic health rules. This practical manual will allow each reader to find and maintain his or her maximum energy and, above all, to learn the arts of eating and living. Dominique Lanzmann-Petithory is a physician.
![Shape and Show - The Powers and Limitations of Diets and Exercise](https://s0.odilejacob.fr/couvertures/9782738105288.jpg)
Lucy-Anna Kukstas
Shape and Show The Powers and Limitations of Diets and Exercise
Were we really meant to spend our lives depriving ourselves of what we want to eat while forcing ourselves to do painful physical exercises ? In this lively, humorous book, mixing common-sense with the latest findings in medical research, Lucy-Anna Kukstas exposes the folly of the ideology of suffering and deprivation. She urges the reader to follow a new life-style for the third millennium based on a new golden rule - that of pleasure.
![Slimming is simple and in your head](https://s1.odilejacob.fr/couvertures/9782738147882.jpg)
Gérard Apfeldorfer
Slimming is simple and in your head
A visionary approach that very early on stressed the importance of the relationship between the body and the psyche in problems relating to weight-loss.
![Slimming With The 2-4-7 Diet](https://s0.odilejacob.fr/couvertures/9782738130693.jpg)
Jacques Fricker
Slimming With The 2-4-7 Diet
A balanced, original, serious and delicious diet grounded in scientific research
![Slimming: It's All in the Head - New, revised and enlarged edition](https://s2.odilejacob.fr/couvertures/9782738114631.jpg)
Gérard Apfeldorfer
Slimming: It's All in the Head New, revised and enlarged edition
Perhaps you think that if fat people wish to become thin all they have to do is lose weight - and to lose weight they just have to follow a slimming diet...
![Slimming: It’s All in the Mind](https://s0.odilejacob.fr/couvertures/9782738122896.jpg)
Gérard Apfeldorfer
Slimming: It’s All in the Mind
If to stay slim all one had to do was lose weight, then everyone (or nearly everyone) would succeed.
![Thin at Last! - Slimming Coaching for Women](https://s2.odilejacob.fr/couvertures/9782738126320.jpg)
Nathalie Hutter-Lardeau
Thin at Last! Slimming Coaching for Women
A weight-loss method with a novel approach that will appeal to every woman who has felt let down by a traditional diet
![To Each His Weight - Diets: The Inside Story](https://s0.odilejacob.fr/couvertures/9782738128669.jpg)
Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight
![To Prevent Cancer - It Is Also Up To You!](https://s1.odilejacob.fr/couvertures/9782738129246.jpg)
David Khayat
To Prevent Cancer It Is Also Up To You!
Everything you need to know to adopt anti-cancer behaviour in your daily life