Plans, Diet All books
Slimming: It’s All in the Mind
If to stay slim all one had to do was lose weight, then everyone (or nearly everyone) would succeed.
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure
What’s for Dinner? Teen Nutrition, from A to Z
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition
My Detoxifying Method Using Acid-Base Nutrition
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
Katherine Khodorowsky, Robert Hervé
Everything About Chocolate
In this thorough guidebook, chocolate gourmets will discover chocolate in all its facets...
Weight Loss at Any Cost?
To lose weight we no longer have to be told what to eat (or not to eat). We now know that our weight and eating habits are not entirely up to us...
The Good Fats
Are fats the demons of modern times? Are they the bane of too rich diets? Are they the poison of opulent societies? Without fats, which are an absolute necessity for our brain and our health, life would be impossible. Fats are also the vectors of culture, through the many joys of cooking.
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight