Plans, Diet All books
Thin at Last! Slimming Coaching for Women
A weight-loss method with a novel approach that will appeal to every woman who has felt let down by a traditional diet
Gérard Apfeldorfer, Jean-Philippe Zermati
Lies, Dukan Diet and nonsenses
The truth about diets — and about how they can damage your health
Thin at Last!
Slimming Coaching for Women
My Anti-Ageing Promise
The food we eat, the air we breathe, our emotional states, stress — all these factors have an impact on our bodies, including the skin...
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
Chubby Or How I Survived the Skinny Tyranny
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André
The Good Fats
Are fats the demons of modern times? Are they the bane of too rich diets? Are they the poison of opulent societies? Without fats, which are an absolute necessity for our brain and our health, life would be impossible. Fats are also the vectors of culture, through the many joys of cooking.
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight