A weight-loss method with a novel approach that will appeal to every woman who has felt let down by a traditional diet
The truth about diets — and about how they can damage your health
Slimming Coaching for Women
The food we eat, the air we breathe, our emotional states, stress — all these factors have an impact on our bodies, including the skin...
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight