Guides to help yourself All books
Jeanne Siaud-Facchin
The Over-Gifted Child Helping them to grow up, helping them to succeed
It could almost be said that gifted children are in danger. They are emotional sponges who often ignore the insouciance of childhood, and their hyper-receptivity puts them in a state of heightened vigilance. For these reasons, gifted children are more often familiar with fear and anxiety. And yet, if parents and teachers understand the gifted child, he or she will blossom and make use of the great wealth of his or her personality and abilities. The goal of this practical manual is to guide parents and teachers in the discovery of gifted or exceptional children. Jean Siaud-Facchin is a clinical psychologist.
Marc Willard
Preventing and Overcoming Job-related Depression
How to prevent and overcome workplace-related depression
Marion Aufseesser
Rebounding How to Turn a Career Change into a Real Break
An effective coaching method to help you make that career change or find a new job
Christine Mirabel-Sarron
Rebuilding Oneself After a Life-Altering Incident
A very supportive voice, with enough optimism to encourage a beneficial change, and simple advice to instill confidence and to encourage practice.
François-Xavier Poudat, Marthylle Lagadec
Sex Out Of Control Overcoming Addiction
A unique practical guide that dares to tackle sex addiction without taboo. Information on sexual addiction, both in terms of research and treatment. Advice on how to deal with possible relapses.
Gérard Macqueron, Stéphane Roy
Shyness
Everyone experiences some form of shyness. Who can honestly say that they have never been intimidated? In this book, the authors offer a step-by-step programme to help readers understand their own shyness and learn to overcome it, by identifying and acting on problem situations, emotions, behaviour and thoughts. Numerous tools can serve to make communication easier: knowing how to listen, learning to make conversation, and learning to assert oneself. In addition, there is a section devoted to shyness among children and teenagers. The method of self-therapy described here has been scientifically tested and shown to be particularly effective in overcoming shyness. Gérard Macqueron is a psychiatrist at Hôpital Sainte-Anne, in Paris, and at the Clinique du Château, in Garches, near Paris. He is a consultant in career-stress management with Patrick Légeron, at Stimulus. Stéphane Roy is a psychologist and psychotherapist at the medical-psychiatric centre in Garches.
Antoine Pelissolo, Stéphane Roy
Stop Blushing — Accepting that Others See You
Blushing deeply in public can cause embarrassment.
Roger Zumbrunnen, Éric Malbos
Stop Panicking at the Wheel!
A new edition enhanced with an entire chapter devoted to therapy through virtual reality: the use of 3D environments is particularly well-adapted to the treatment of the fear of driving.
Mireille Gayraud-Andel , Marie-Pierre Poulat
Stuttering and How to Overcome It
This informative guide shows how to overcome stuttering and recover self-esteem.