Plans, Diet All books
David Khayat
To Prevent Cancer It Is Also Up To You!
Everything you need to know to adopt anti-cancer behaviour in your daily life
David Khayat, Cécile Khayat , Nathalie Hutter-Lardeau
Anti-Cancer Cooking
A healthy, tasty and convivial style of cooking that is easy to prepare and fits with the tastes and constraints of modern living. Information on familiar and some less familiar foods with recognized anti-cancer properties.
Nathalie Hutter-Lardeau
Thin at Last! Slimming Coaching for Women
A weight-loss method with a novel approach that will appeal to every woman who has felt let down by a traditional diet
Olivia Hagimont
Chubby Or How I Survived the Skinny Tyranny
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André
Hervé Grosgogeat
My Anti-Ageing Promise
The food we eat, the air we breathe, our emotional states, stress — all these factors have an impact on our bodies, including the skin...
Jacques Fricker
Cookery for Slimmers
Eating well is first of all a case of balancing your daily intake of food. It is also enjoying every day simple yet tasty cooking, and taking small steps to safeguard your figure and your well-being. It is following a diet which is specially adapted to help you to achieve your ideal weight. Finally, it is finding recipes for special occasions which dont threaten your weight or your health. The recipes found in this book have been formulated by Patrick Clavé, a chef at the Centre diététique de Brides-les-Bains, with the collaboration de Valérie Gehin, Isabelle Revol and Marie-José Carduner, who are all nutritionists.
Jacques Fricker
Eat Well To Be On Top Form Heart, Brain, Health
Should you eat read meat ? Is red wine good for the heart ? Do "bio" products give us a boost ? What to think of health supplements ? This book tells readers how eat so as to protect and preserve their future, but it does not ignore their present mental and physical well-being. In addition, readers will find the authors simple, straightforward tips easy to put into practice in their daily lives.
Jacques Fricker
Cookery for Slimmers For Your Figure and Your Health
To eat well, is first to put some equilibrium in our daily diet. It is also to accomplish all kinds of small gestures which protect our line and good shape without avoiding a simple, savoury cuisine. Jacques Fricker gives here a recipe book which will put neither our health nor our weight in any danger.
Jacques Fricker
The New Guide to Successful Slimming
How is it possible to lose weight safely ? How can you be sure you wont regain it ? How can being slim and healthy be reconciled with the pleasure of food ? What about the numerous methods which claim to help you lose weight : diets, proteins, sport, medications, psychotherapies, courses of treatments, surgery ? As a result of his own experience, and the most recent scientific discoveries, Jacques Fricker gives you the means to successfully slim.
Jacques Fricker
Be Slim, Healthy and Feel Good in Your Skin
How should you eat to keep healthy while remaining slim? What should you do to maintain your ideal weight, without having to diet constantly and without putting on excess kilos over the years? If you have successfully followed a diet, how can you keep from putting the extra weight back on? How can you avoid the cycles of weight loss and weight gain? Above all, how can you keep your figure, as well as your health, and safeguard against illness by eating an optimal diet? This book shows how a single diet can enable you to simultaneously achieve these three goals figure, form, health. Jacques Fricker is a physician specialising in nutrition.
